Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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When one experiences a fallback, one tends to either become defensive and blame others or berate yourself. None of which is helpful. In this episode, Marc Brackett shared how self-compassion can help you thrive and maintain your well-being.
Do you feel like your adult children are cutting you off? For a variety of reasons, adult children distance themselves from their parents, and in this podcast episode, Joshua Coleman talks about family estrangement, ways to recover, and
Failures are normal since everyone fails at a certain point. But how can we overcome these failures? What skills do we need to acquire, and what strategies do we need to take to thrive in these challenging times?
When it comes to organizing the bathroom, what is the first thing that comes to your mind? What are some rules you need to know in order to prepare the right bathroom design and organization? This episode has
Have you ever imagined how your future self would be? Or what can you do to become the version of yourself you most want to be? In this episode, you’ll learn the practices you need to build for
Everyone has a goal they want to achieve within a certain amount of time. As a target to pursue, goals regulate one’s actions that need the devotion of mental and physical energy to achieve them. However, achieving even
Have you ever come across a messy pile of random items in your house and did not know what to do about them? Those are clutter, which is indeed a major issue in every home. According to “The
Falling is one of the most common home injuries. Stairs, steps, clutters, and uneven and slippery surfaces are home hazards that increase the risk of falling. Trips and slips are also categories of falling that though sound less
One of the main aspects that make up a functional, healthy family is the presence of cohesiveness between family members. A cohesive family pertains to family members having a strong emotional bond and interdependence with each other while

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