News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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Domesticity is not so blissful for women. Gender is always a traditional or cultural context shaping an individual’s gender beliefs. Even though many studies have proved that housework should be for everyone, such as children and men, there
Are sex and intimacy the same, and can you have one without the other? Most people consider sex to be only a physical activity. In English, the phrase ‘making love’ implies an emotional connection, but that connection is
Did you know that nature-based therapy is associated with several benefits? Through this podcast episode with Kit Kline, you will learn how nature-based therapy can help you reconnect with your surroundings and, most importantly, yourself. Meet Kit Kline
Have you experienced any negative emotions? Or under what circumstances did you experience this emotion? Do you ever wonder what you could do to change the circumstances in which you tend to feel this way? In this podcast
Do you feel that there’s no empty space in your house? Or is it hard for you to find things due to piles of stuff? Well, this is a sign for you to declutter! Today’s episode will help
Setting boundaries is one way to take care of yourself; you create and apply them through your actions. But how do you set appropriate boundaries with those closest to you? And how does it affect our personal development?
Parents have a strong influence — both positive and negative — in the formation of their child’s body image. In this podcast episode, Dr. Rosina McAlpine shared some ways parents can develop a positive body image for their
What does it take to become more productive at work? Also, are there times when you stop a task that took you a lot of time to get started because you get distracted? Or you’re just unmotivated? In
Is waste management a constant problem for your household? Or maybe you’re on a journey to zero waste but don’t seem to know where to get started? Worry no more as in this episode, La Vergne Lehmann, self-proclaimed,
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