As you reach the age of retirement, affluence can bring you both freedom and complications. While you may have developed a strong financial foundation, aging can present unique challenges, even for well-off individuals. Rising healthcare costs, evolving housing laws, and the desire
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Ask yourself the following questions: What is happiness? What causes happiness? What do you really get from happiness? Now, ask your friends, family, partners, colleagues, or acquaintances. Do you think their answer
You walk into your bedroom at the end of a long day to throw yourself
You might have unused space in your home — a guest room that is rarely
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In this episode, Riana shares valuable insights and strategies to address the enduring effects of relationship trauma from childhood or adolescence. She offers practical tools and guidance for identifying signs, rebuilding oneself, and achieving healing and personal growth.
Personal growth is not just about improving your skills or reaching goals; it’s also a thrilling adventure that includes having an open mind, embracing new experiences, and having the wisdom to learn from mistakes. In this episode, you’ll
Do you find yourself procrastinating when it comes to home organization? Do you struggle to stay motivated and productive in your daily tasks? Tune in to this captivating podcast episode with Dr. Piers Stee, and host Gabriella Joustra
One of the most misunderstood groups of mental health conditions is eating disorders. Eating disorders are defined as eating behaviors and attitudes toward food intake and weight, which can have complicated and serious physical and emotional consequences. Millions
Deciding on a career is one of the most significant decisions anyone can make, which can be overwhelming. In the past, objective measures like income and reputation were the main factors people considered when choosing a career. But
Marie Kondo’s statement about embracing clutter has taken the internet by storm. Many have even come forward joking about the irony of the situation. This phenomenon has also triggered some netizens to express their skepticism toward her famous
People have used the traditional household skill of food storage for thousands of years to prepare for times of famine or food scarcity. After 4000 years, wheat discovered preserved in Egyptian tombs was still edible. By preventing spoilage,
Substance abuse is a pattern of misusing substances that causes significant problems and distress. This occurs when an individual continues using a substance or drug, even when experiencing serious problems associated with its use. Due to changes in
Did you know that the bond between humans and animals can profoundly impact individual well-being? Having pets has countless benefits, from increased empathy to a sense of connection with the natural world. Meet Courtney Wennerstrom Courtney Wennerstrom, Ph.D.,
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