“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it is one of the most important factors for fitting into
Read More →Why is it so difficult to focus? Remember when you’d begin your day with a clear plan, only to be distracted? Maybe your phone vibrates before you start on something, one scroll
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
As artificial intelligence (AI) tools become increasingly accessible to children, parents and guardians must ensure
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Are you frustrated with constantly searching for items around your kitchen? Learn about optimizing kitchen space for maximum efficiency. Tune in for expert advice on clearing kitchen clutter and creating a space conducive to cooking bliss! Meet Ar.
Mindless consumerism threatens both the environment and your personal well-being. Globally, irresponsible consumption depletes natural resources and creates pollution, leading to severe environmental damage. Household wastes containing plastics, for example, are known to harm both land and marine
Shopping for household products is a regular home activity. However, buying the right products is always a challenge. The overwhelming number of options and constant advertisements make shopping more difficult. The sheer variety of products may confuse you,
Divorce is a rollercoaster of issues. Whether expected or not, it remains one of the worst nightmares for a family. However, this experience, although devastating at first, creates growth in the long run. Rebuilding a family after divorce
You may have already heard quotes about “finding yourself,” like “Life isn’t about finding yourself. Life is about creating yourself” by George Bernard Shaw or “To find yourself, you must first lose yourself” by Jared Leto. What exactly
Whenever another school bullying case appears in the news, you probably wonder why nobody did anything to help the victim — no teachers, no friends, or even acquaintances. Some just let it be or looked the other way.
Infidelity is heartbreaking. It wreaks havoc in a relationship and brings it to an end. It’s a disturbing and difficult challenge, not just for someone’s current relationship but also for their future. Infidelity is detrimental to mental health
Consent is important for any relationship, but it has many nuances. For example, it can be given both verbally and nonverbally, and there are many ways that it can be misinterpreted. It’s not as straightforward as it seems,
Blurred lines, blurred visions, and lightning speed — the difference between personal and professional lives have ceased to exist in this fast world. This may be great for the economy, but not for humanity. But does it have