In today’s fast-paced world, people often experience cognitive overload and information overwhelm, hindering their ability to focus, make decisions, and solve problems efficiently. Implementing cognitive load management techniques such as chunking information, breaking tasks into smaller steps, and practicing mindfulness can help
Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27
Making bad choices can cause a lot of regret and unhappiness in life. Find out how cognitive bias affects your decision-making and why eliminating biases is important to improve your thinking and decisions. Meet Ghassani Swaryandini Ghassani Swaryandini is a psychologist in
Many individuals limit their investment strategies to solely pursuing financial gains, overlooking the potential for investments to generate broader social benefits. Embracing social investment involves directing resources towards activities that yield financial returns and contribute to positive social outcomes, such as community
Navigating the complexities of modern dating can be overwhelming and uncertain for many individuals, leading to frustration and disillusionment. However, with valuable insights and guidance from a dating strategist, individuals can overcome modern dating challenges with confidence and authenticity. Meet Kimberly Seltzer
Kelly D. Chandler, Ph.D.: How Work-Life Conflict Affects the Family Relationships | All Together #33
Work-family conflict arises when the demands and responsibilities of work and family roles are incompatible, pulling individuals in different directions. Recognizing and addressing work-family conflict requires individuals to balance their work and family roles, set boundaries, and prioritize self-care to mitigate the
Responsible pet care encompasses more than just providing food and shelter. It is a comprehensive process that includes planning for the needs of pets, such as proper nutrition, hygiene, grooming, and regular vet check-ups. Meet Lu Ngo Lu Ngo is an inspiring
Beth Milner: Misconceptions about Self-Compassion: It is Important to Practice | Raising Parents #30
Parenting involves balancing the nurturing of children with the need for emotional stability and self-compassion. Trying new things, allowing children to grow, and maintaining emotional stability and self-compassion in parenting encourage a harmonious balance between these aspects. Meet Beth Milner Beth Milner
The picky eating habits of children can develop due to different parenting styles. Parents play a role in making mealtime fun by using the right strategies to establish healthy eating habits. Meet Cynthia Andriani Cynthia Andriani is a working-studying mom & wife,
Establishing connections in romantic relationships relies heavily on the initial stages of flirting, which can be challenging for individuals seeking effective ways to navigate these interactions. However, individuals can enhance their romantic interactions by improving their confidence, which is the secret to
Many families face the challenge of male infertility, a topic often shrouded in silence and stigma. Destigmatizing male infertility, fostering inclusiveness, and nurturing understanding address its emotional impact on families. Meet Dr. Brennan Peterson Dr. Brennan Peterson is a professor in the