Anybody will cheer up when they hear news of their partner’s pregnancy. Your partner will become a mother, and you can create a complete family. Despite that, you need to be aware of how pregnancy can impact your partner in every aspect.
Ever find yourself standing in front of the fridge after a long, exhausting day, wishing for a healthy meal to appear magically? Life gets hectic, and sometimes, cooking a balanced meal from scratch feels like climbing Mount Everest. But fear not —
It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your focus, relationships, and well-being. In this podcast, David will show you how to use social media in a way that adds value
The feeling of grief doesn’t fade over time; it stays with you and becomes a part of your life. Some people can’t even escape this and let the grief take over their lives, causing them to dwell in a state of sadness.
Juggling work, family, and personal commitments can lead to chronic stress and insufficient sleep. The lack of sleep and an insurmountable amount of stress, whether you realize it or not, will impact the balance of your body system, especially the skin. Some
A truly healthy and successful relationship thrives on deep intimacy, which comes from being vulnerable, letting go of unnecessary ego, and needing each other. However, being “too needy,” often called codependency, can get a bad rap for making your partner the center
Dealing with stress and holding emotional baggage to yourself can be downright dangerous for your well-being. For those who can’t talk to someone they can trust, journaling might be the solution to managing their emotions and letting go of emotional baggage. Meet
It is common for adults to struggle with loneliness and have difficulty connecting with others, despite not talking about it much. Admitting that you need friends can feel awkward, and busy lives often push friendships to the back burner. So, how can
Have you ever felt a bit hollow scrolling through likes and comments from strangers online in search of happiness? It’s easy to get a quick ego boost, but are these interactions truly meaningful? With Dr. Mary Kempnich’s expert insights, let’s uncover how
Embarking on the journey during pregnancy is exciting but can also feel overwhelming. That’s why having support from your partner during pregnancy is so important. In this podcast, Oludoyinmola Ojifinni, a clinician scientist, discusses why partners are vital during this time. Let’s