This episode explores science-based dating tips and techniques, equipping singles with the necessary tools to navigate the complexities of relationships and discover meaningful connections. Join Coach Vanessa Antonio as she merges her social sciences and scientific research expertise to offer valuable insights
Are you familiar with feeling treated unfairly because of your age or gender? Have you ever found yourself in situations where your abilities were underestimated or limited solely based on these factors? In this episode, you will explore the wide-reaching issues of
In this episode, Riana shares valuable insights and strategies to address the enduring effects of relationship trauma from childhood or adolescence. She offers practical tools and guidance for identifying signs, rebuilding oneself, and achieving healing and personal growth. Meet Riana Milne Riana
Through engaging discussions and expert insights, the episode explores how people can empower themselves, discover their full potential, and cultivate personal resilience to navigate setbacks effectively. By focusing on the power of self-esteem, Dina and Irena discuss valuable tools to bounce back
Are you interested in adopting sustainable practices and reducing your environmental impact at home? It is actually astounding how simple household management practices can influence one’s environmental footprint. Join Gabriella Joustra and Melissa Díaz Segura as they delve deep into the difference
This episode explores the highs and lows of romantic relationships, shedding light on the joys of finding a soulmate and the difficulties of heartbreak and separation. Holly Jade Uhlich offers expert advice on fostering healthy relationships and effectively coping with the inevitable
Many people nowadays are interested in insurance protection. Erica Miles illuminates how insurance can influence personal development, debunking the misconception that insurance is used for life protection, savings, and investments. Join Erica Miles and Aditi Kutty as they explore the significance of
This episode explores the crucial role of community engagement in building resilience when facing natural disasters such as earthquakes, tsunamis, and volcanic eruptions. Join Dina Sargeant and Chelsey Perkins as they delve into the profound impact of community engagement on people’s ability
The aftermath of natural disasters can be emotionally devastating. Addressing survivors’ emotional trauma, particularly those who have lost loved ones or suffered physical injuries during natural disasters, is challenging and requires a lot of time and effort. This episode explores the importance
Are you struggling to overcome a breakup? Do you find it challenging to let go of resentment and anger towards your ex-partner? This episode offers practical advice and transformative techniques to help people gracefully move on from separation, heal from past abusive
