Our homes aren’t the only things that clutter – digital devices can also show the effects. Messy files and overflowing inboxes can go unnoticed, allowing important messages to slip through the cracks. So how can we keep our digital devices clean? Let’s
Feeling stuck and finding it hard to get through tough times? In these situations, grit comes into play – it’s like the combination of never giving up and having a strong passion. Whether you’re a student, worker, or just aspiring to lead
Recently, zero-emission houses have gained significance due to concerns about the Earth getting warmer and resources being used rapidly. In this podcast, Dr. Moore explains that we can design less energy and less-polluted homes to benefit everyone and the environment by building
You might think that shutting windows and doors shields you from outdoor pollution, but did you know it is not enough to keep indoor air quality good? Various things, including furniture varnish, mold, and cooking spices, can make your home’s air less
Do you notice how you typically seek cooking advice from your mom and car repair tips from your dad? This stems from the “Gendered division of housework,” a societal belief explored by Emeritus Professor Michael Bittman with far-reaching impacts. Meet Emeritus Prof.
Did you know that anxiety, depression, trouble focusing, brain fog, and other mental health issues have a connection with lifestyle, most especially nutrition? Now you know. This episode will explore the systemic connection between what you eat and how your brain functions.
When it comes to organizing the bathroom, what is the first thing that comes to your mind? What are some rules you need to know in order to prepare the right bathroom design and organization? This episode has the answers. Meet Teresa
If your relationship seems to turn sour, the episode today is worth a watch. One of the many ways to save a relationship or boots its intimacy is to establish a routine. And this episode will leave you with plenty of tips
One of the many hindrances in achieving productivity is not having accountability in meeting our goals. So how and where do you start in taking responsibility and applying accountability? Meet Darren Finkelstein Darren is known as The Accountability Guy®, something he’s very
Conflict is a part of normal family dynamics. However, if it becomes too severe that it starts to affect family functioning, it needs to be nipped in the bud. This episode talks about trauma, safety responses, and what can be done to