Meta-parenting refers to the awareness and thinking that parents engage in before and after their interactions with their children. In the podcast episode, George W. Holden introduces the concept of “meta-parenting” and its significance in understanding the cognitive processes involved in parenting. Meet
Did you know that stress can test your resilience and that the food you eat can make or break your mood? With Penny Dillon as your guide, get ready to uncover the secrets of how food affects your mood and resilience. Meet
In today’s digital age, social media is often criticized for fostering negativity and toxic behavior. However, positive online interactions cannot be underestimated when uplifting one’s mood. Join host Lu Ngo and Dr. Mike Ribble to discover how a positive online social network
Balancing the need to present yourself professionally online with the risks to your well-being is challenging. Together with Dr. Peter Nagy, this episode delves into the complexities of managing your digital persona and explores how online interactions can impact your overall well-being.
Parental stress occurs when the demands of being a parent feel too much to handle and can affect the child’s development. This podcast will explore how to deal with this situation with Dr. Nikki Martyn. Meet Dr. Nikki Martyn Dr. Nikki Martyn,
This podcast addresses the negative reputation and challenges associated with divorce and separation. Listeners can expect to hear discussions and insights on how to have a “good divorce” by exploring topics such as coexistence with an ex-partner, maintaining compassion, and finding ways
In the pursuit of picturesque landscapes, the impact of expanding yards or leveling land can go unnoticed, leading to issues like flooding and soil erosion. In this episode, Julie Travaglini discusses strategies for sustainable home landscaping to preserve soil health. Meet Julie
The episode features a special guest, Marie Stella Quek, who will take over as the new host. This episode will get to know Marie more personally, from her favorite things to her experiences. Meet Marie Stella Quek Marie Stella is a multitalented
In the world of home design, there’s a big misunderstanding about minimalism. In this episode, Melissa Lee explores this confusion, examining how it affects homes and lives. Meet Melissa Lee Melissa Lee founded Bespoke Only, a design firm in New York City,
Making bad choices can cause a lot of regret and unhappiness in life. Find out how cognitive bias affects your decision-making and why eliminating biases is important to improve your thinking and decisions. Meet Ghassani Swaryandini Ghassani Swaryandini is a psychologist in
