Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Work engagement refers to a state of mind where individuals are highly energized, dedicated, and absorbed in their work. It encompasses a genuine connection to the work, a sense of purpose, and intrinsic motivation to excel. When you’re
In the field of investment and finance, diversification is the distribution of funds among a range of resources such as commodities, bonds, and stocks. The aim is to avoid the risk of financial downfall by having more than
Addiction is a challenging and incapacitating ailment that significantly impacts an individual’s physical and mental health. It affects the person grappling with addiction and has adverse effects on their relationships, profession, and general well-being. Overcoming addiction requires more
Air pollution is a major health threat globally, and it’s not just outdoors — indoor air can also be polluted, leaving no safe space to breathe, which is a basic human right. To address this, it’s essential to
Food appearance plays a significant role in food waste, as consumers often prioritize visually appealing and nutrient-rich choices. However, it’s important to note that variations in the size, shape, and appearance of fruits and vegetables can occur during
Across the world, countless individuals provide care or assistance to loved ones living with long-term illnesses or disabilities. However, providing this type of care can also be physically, emotionally, and financially exhausting. Family caregivers often go above and
Did you know that stress can test your resilience and that the food you eat can make or break your mood? With Penny Dillon as your guide, get ready to uncover the secrets of how food affects your
In today’s digital age, social media is often criticized for fostering negativity and toxic behavior. However, positive online interactions cannot be underestimated when uplifting one’s mood. Join host Lu Ngo and Dr. Mike Ribble to discover how a
Balancing the need to present yourself professionally online with the risks to your well-being is challenging. Together with Dr. Peter Nagy, this episode delves into the complexities of managing your digital persona and explores how online interactions can

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