The notion of wealth has profoundly changed due to the globally evolving economic landscape, and the values and attitudes of new generations have influenced it. For instance, Baby Boomers, Millennials, and Gen Zs have stark differences in their priorities and perceptions of
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Kindness is a simple yet powerful act. You can extend it by doing something as simple as holding the door open for someone, wishing them a good morning, or leaving a little
What if true happiness isn’t about achieving something significant, like a successful career, great wealth,
Most likely, you have more often than you would have wished miscommunication. Perhaps you left
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Culture is a way of life. It represents authenticity and diversity and encompasses shared values. With increasing globalization across the world, the celebration of cultural uniqueness and diversity contributes to social cohesion. Cultural expression promotes inclusive behavior and
Composting is a natural process that transforms organic waste into nutrient-rich soil. Composting correctly reduces waste, enriches the soil, and contributes to a more sustainable environment. However, like any natural process, composting can face its fair share of
As Dave Meurer beautifully puts it, “A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their differences.” In the enchanting world of marriage, one starts with dreams
In this podcast, Prof. Guillermo explores various aspects of decision-making, including factors that contribute to indecisiveness, the role of instincts versus reasoning, and the concept of Bayesian inference. He also shares insights from his research on decision-making processes,
In this episode, Dr. Steven M. Sultanoff, a clinical psychologist and expert in therapeutic humor, explores the healing power of humor. You can expect to gain valuable insights into how humor can be applied for well-being, understand its
Ghassani Swaryandini: Autonomy’s Role in Help-seeking: From Hesitation to Action | Bouncing Back #34
This podcast covers various aspects related to autonomy and help-seeking behavior. The guest, Ghassani Swaryandini, delves into the significance of autonomy in seeking help, how it influences individuals’ decision-making process, and the barriers that may hinder people from
Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34
Becoming your best self through personal growth, whether it’s learning new skills or improving your interaction with others, can be challenging. However, working memory can make a big difference, which is the brain’s toolkit for staying focused and
Upon seeing the title above, you might wonder, “How can I love myself better?”. To answer this, you can start by learning self-acceptance. Self-acceptance is acknowledging your strengths, quirks, and the entire kaleidoscope of who you are —
After a relationship ends, many face a barrage of daunting challenges. Rebuilding self-esteem, grappling with heartache, and venturing into new relationships can feel daunting. However, amidst these trials, Monica Kalra’s concept of emotional intelligence in this podcast emerges
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