It’s always fun to be born with siblings, with their games and not-so-serious fights. But have you ever wondered why the eldest tends to be responsible, independent, and protective? Meanwhile, the youngest is more playful, carefree, and social. You might think it’s
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Self-doubt is a silent thief that steals confidence and casts shadows on even the greatest accomplishments. It sneaks in, making you doubt your worth. This persistent sense of inadequacy and fear of
Most people don’t think about them often, but skeletal muscles are essential to overall health.
Artificial intelligence (AI) has become a major tool of convenience for daily life, creating a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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“Don’t let FOMO kill your MOJO.” — Brene Brown The influence of digital technology and excessive use of social media is rampant. Because of these ever-present platforms, there is easy access to information about what is happening everywhere.
Creating a safe and organized living space is crucial for senior citizens to maintain their independence, security, and well-being. A well-organized environment allows seniors to retain independence and access the things they need easily and comfortably. Due to
You know how refrigeration comes in handy in your everyday life, right? Food refrigeration slows bacterial growth. Bacteria may be found everywhere in nature; land, air, water, and even food. In the presence of organic matter, moisture, and
If you are burnt out or seeking a meaningful shift in your professional life, this episode is for you. In this episode, Joahanna Wickramaratne and Paula Davis provide insightful reflections on assessing job satisfaction and actionable strategies to
The episode focuses on the impact of art on personal development and self-expression. It explores how art can be an avenue for enrichment: engaging in various art forms, setting aside regular time for creativity, embracing experimentation and playfulness,
The episode examines the importance of couple routines in relationships and how they can benefit partners. It discusses the various benefits that couple routines bring, such as reducing stress, increasing emotional intimacy, and building a stronger bond. Meet
This podcast episode dives into the fascinating topic of using art therapy to improve family communication. It covers a range of aspects, including the benefits of art therapy for families, common challenges in family communication, specific art therapy
This episode uncovers the essence of zest and its significance, particularly within the TGD community. Lee Taube provides valuable insights into recognizing the absence of zest and offers guidance on reigniting it in our lives. Don’t miss out
Have you ever explored the intricate dynamics between sadness and happiness? Join host Lu Ngo in her discussion with Sean Grover who shares invaluable perspectives and approaches for embracing sadness as a vital component of our emotional range.
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