Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Do you know you can turn your genes ‘on’ or ‘off’? Genetics was long thought to be a fixed part of one’s life, something inherited from parents and unchangeable. While it is true that DNA determines physical traits,
Delusions are misconceptions people hold onto even when presented with evidence of their falsehood. They are not overvalued ideas that you may have some doubts about. On the contrary, delusions are a sign of a deeper medical, neurological,
Have you ever wondered about how great the impact of your outdoor area is? A well-organized outdoor space extends beyond merely being a livable structure. It plays a crucial role in transforming your living space into a harmonious
In the fast-paced tapestry of modern life, the threads that traditionally held tight-knit communities together are crumbling at the ends. Your neighborhoods, once thriving sites of interaction, now reverberate with a distinct feeling of separation. The fast-paced nature
Childbirth is a life-changing event for many women and a powerful experience for the whole family. For many, childbirth can be affirming and empowering, but for others, it may only be filled with persistent memories of physical and
Curious about the unique challenges of the postpartum period? Get ready to understand the significance of mental health prioritization during this pivotal period. Tune in for an illuminating conversation about the transformative impact of focusing on postpartum well-being
The conventional concept of “natural disasters” can impede effective response and recovery efforts. It is time to learn indispensable strategies for maintaining composure during turbulent times. Tune in to learn how to navigate household emergencies with confidence and
Loss has a profound impact on family dynamics, often challenging the very bonds that hold us together. In the midst of grief, how do families ignite resilience? Tune in to delve into the intricacies of loss and understand
Are you ready to explore unconventional volunteering opportunities beyond traditional choices? If you have ever questioned whether volunteering is right for you, reconsider! Tune in to discover how you can find your ideal fit and make a difference
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