One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
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Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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In this episode, Lu Ngo delves into the captivating topic of education and personal development with Carlin Lee, a seasoned psychologist, educator, and founder of SG Psych Stuff. The episode is an inspiring and practical discussion about nurturing
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide the solution. Tune in to learn about the growing recognition of tiny homes as a potential answer to the housing affordability crisis and explore the benefits
In today’s world, where financial literacy is crucial, understanding how money operates in the 21st century is vital for effective financial planning. Get ready to explore the rapidly evolving economic landscape. Tune in for an in-depth look at
A recent report from the United Nations food index highlights a troubling statistic: approximately 33% of all food produced is lost or wasted, resulting in an annual cost of nearly one trillion dollars to the global economy. Explore
In today’s digital age, teenagers are more connected than ever, with constant exposure to the glamorous lives of celebrities. The unrealistic standards of beauty and success this promotes create social pressure, leading teens to compare themselves unfavorably. This
As a parent, you’re probably all too familiar with those moments when your kids fight over toys, compete for your attention, or try to outdo each other in video games. Rivalry between siblings is natural. The sight of
Some couples who live together may seem harmonious. However, far from this romantic image, they will actually face many problems. For most, one of their most significant issues will be balancing their personal space and togetherness. Shared living
Today’s society portrays narrow and unrealistic beauty ideals, especially on social media. Because of this, many people struggle with body image issues and push themselves to look similar to what they see online. If you’re one of these
The effects of sunlight on the skin have been studied extensively for decades, and the verdict is clear: overexposure is harmful to the skin. Getting too much sun causes both short-term and long-term effects, such as sunburns, premature
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