In today’s fast-paced, tech-heavy world, many people feel an increasing sense of disconnection from others, from themselves, and most notably, from nature. You frequently ignore nature, one of the most powerful resources for well-being, because screens, schedules, and artificial environments surround you.
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Do you ever feel exhausted by the constant pressure to keep up every day? Your social media feed is filled with people traveling, attending exciting events, or celebrating career wins. So, it’s
A debt is not just a financial problem. It’s also a psychological one, as it
Whether you’re a student, project manager, or business owner, managing complex projects often feels tricky
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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It is common for adults to struggle with loneliness and have difficulty connecting with others, despite not talking about it much. Admitting that you need friends can feel awkward, and busy lives often push friendships to the back
Have you ever felt a bit hollow scrolling through likes and comments from strangers online in search of happiness? It’s easy to get a quick ego boost, but are these interactions truly meaningful? With Dr. Mary Kempnich’s expert
In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra and award-winning dietitian, Dr. Duane Mellor, tackle the topic of sustainable cooking. Meet Dr. Duane Mellor Dr. Duane Mellor is a double
On this episode of “Bouncing Back: The Personal Resilience Science Insights Podcast”, host Joahanna Wickramaratne, is joined by Violet Sheena Rose to tackle the topic of transformative power of confronting fears; guiding people through the exploration of the
In this episode of Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by professional organizer Lauren West to unravel the secrets of sustainable living through zero-waste practices. Expect expert advice on transforming
In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination, uncovering strategies to overcome this common productivity roadblock. Whether you seek to conquer distractions or enhance your efficiency,
Do you feel like you’re juggling too many things like work, daily chores, and family duties? Like you’re always short on time? After a long day of work, putting together a healthy, home-cooked meal often feels impossible. Not
Linda Johnson, LMFT: Unmasking the Four Horsemen in Emotionally Abusive Relationship | Reloscope #56
Surviving an abusive relationship is never easy. Today, Marie and Linda address the issue of emotionally abusive relationships by focusing on the Four Horsemen: criticism, contempt, defensiveness, and stonewalling. You can expect to gain valuable insights from therapist
These days, people are increasingly relying on AI for various tasks, delegating everything from manual operations to automation whenever possible. While artificial intelligence significantly enhances electronic security, human oversight is essential to address its limitations. In this podcast,
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