Long-term relationships can easily kill passion. The excitement of a new relationship slowly wears off over the months. You quickly settle into a rhythm of daily routines with less focus on the magic that originally brought you together. Sometimes, this can reduce
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Human relationships tend to get messy in all sorts of forms, but one notorious way this can happen is when a person seems to be more interested in themselves than anything else.
Ever find yourself standing in front of the fridge after a long, exhausting day, wishing
Have you ever seen a cooking show or YouTube video? Have you ever observed that
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It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your focus, relationships, and well-being. In this podcast, David will show you how to use
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Individuals struggle to maintain a positive relationship with food amidst guilt and
The feeling of grief doesn’t fade over time; it stays with you
In this episode of Raising Parents: The Parenting Science Insights Podcast, host
Discovering one’s purpose and aligning it with one’s career is often easier
Perfectionism can be influenced by societal and cultural expectations that vary by
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Creating a safe and organized living space is crucial for senior citizens to maintain their independence, security, and well-being. A well-organized environment allows seniors to retain independence and access the things they need easily and comfortably. Due to
You know how refrigeration comes in handy in your everyday life, right? Food refrigeration slows bacterial growth. Bacteria may be found everywhere in nature; land, air, water, and even food. In the presence of organic matter, moisture, and
If you are burnt out or seeking a meaningful shift in your professional life, this episode is for you. In this episode, Joahanna Wickramaratne and Paula Davis provide insightful reflections on assessing job satisfaction and actionable strategies to
The episode focuses on the impact of art on personal development and self-expression. It explores how art can be an avenue for enrichment: engaging in various art forms, setting aside regular time for creativity, embracing experimentation and playfulness,
The episode examines the importance of couple routines in relationships and how they can benefit partners. It discusses the various benefits that couple routines bring, such as reducing stress, increasing emotional intimacy, and building a stronger bond. Meet
This podcast episode dives into the fascinating topic of using art therapy to improve family communication. It covers a range of aspects, including the benefits of art therapy for families, common challenges in family communication, specific art therapy
This episode uncovers the essence of zest and its significance, particularly within the TGD community. Lee Taube provides valuable insights into recognizing the absence of zest and offers guidance on reigniting it in our lives. Don’t miss out
Have you ever explored the intricate dynamics between sadness and happiness? Join host Lu Ngo in her discussion with Sean Grover who shares invaluable perspectives and approaches for embracing sadness as a vital component of our emotional range.
Dr. Julia Nicholls: Finding Strength in Acceptance — Letting Go & Moving Forward | Bouncing Back #41
This episode delves into the essence of acceptance. Dr. Julia Nicholls and host Joahanna Wickramaratne discuss the intricate balance between acknowledging our present reality and actively pursuing positive transformation and development. Tune in to a journey of release,
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