Imagine leaving your house in such a hurry that you left your phone at home. Panic sets in, your heart races, and suddenly you feel like a part of you is missing. Sounds familiar? You’re not alone. In today’s always-on culture, many
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Globally, people spend an average of 40 minutes one way to commute each day, according to Worldmapper. That’s a significant amount of time spent commuting, right? Unfortunately, commuting time often feels like
You walk into your home, determined to tidy up, but as soon as you put
Parents, have you ever experienced a moment when your teenager appeared very happy one minute
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Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations and family dynamics. Wendy Kramer, co-founder and director of the Donor Sibling Registry, provides
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In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable
In this episode, Graham Lyons shares insights on the pressing issues of
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder
Intimacy and connection are vital components of a strong, healthy marriage. While
Guilt is a complex cognitive and emotional experience that arises when individuals
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This podcast is meant for people looking to make a bigger difference with charities in a thoughtful, lasting way. Listeners will learn that helping others can truly boost your mood and spirits—but it’s most fulfilling when you find
Finding your home style is not something you can force; it comes through trying things until you feel right. This episode will show you how to redecorate without breaking the budget and how to search through color charts,
In this episode, Professor Wasim Saman passionately explains how people can all do their part to save money and the planet. He teaches homeowners simple ways to incorporate solar energy into their lives through smart design choices and
In the podcast, Stephanie shares her thoughts on how AI tools are assisting artists nowadays, both positively and negatively. Listeners could gain some useful insights into both the promising pathways and potential pitfalls that emerging technologies present for
This podcast episode features an insightful conversation with Dr. Lakshmi, who shares her perspective on cultivating resilience and navigating the journey of self-discovery around one’s purpose in life. Through personal anecdotes and experiences, Dr. Lakshmi offers listeners valuable
In this podcast, Pauline shares a wealth of knowledge from her experience as a sex educator. She recognizes how different factors can influence intimacy and discusses practical relationship habits and communication techniques. If you or your partner ever
The podcast discusses some typical struggles caregivers with ADHD face raising kids, like keeping your cool on those days when the children really push your buttons cause your mind is always elsewhere or enforcing rules can be tricky
The podcast takes a look at reducing anxiety through food, routines you can rely on, and simple strategies to keep up your productivity at work for years to come. Gradually adjusting your diet in stress-soothing ways can hugely
Remember that Marie Kondo moment where you held a sock and asked, “Does it spark joy?” Well, those days might be getting a digital remix. The modern world thrives on technology, and its influence continues spreading throughout life.
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