Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Have you ever considered the complex relationship between learning and mental wellness? In the ever-evolving world of education, this relationship has become increasingly crucial for individuals, especially those who are interested in personal development and are seeking ways
Poverty is not only an economic issue; globally, it affects living conditions and shapes home environments. In the contemporary world, the majority experience difficulty surviving within the walls of their homes and struggle to maintain a home environment
In 1688, a curious medical mystery befell the Swiss mercenaries fighting in France. Soldiers, plagued by homesickness and longing, displayed a range of symptoms, from listlessness to digestive issues. This phenomenon, later dubbed “nostalgia,” (from Greek nostos ‘return
Have you ever felt too exhausted to execute your daily tasks? Does your energy fade away quickly? You are most likely burnt out! Burnout negatively affects all aspects of life. It impacts job productivity, life satisfaction, and sleep
Renewable energy is becoming more popular. This is because people are more aware of the increasing environmental concerns — global warming and climate change — that can threaten future generations. These issues drive people to opt for renewable
In a world where opportunity greets you with every sunrise, imagine yourself limited not by your aspirations but by the confines of your own house. Even little things like answering the door, regulating the temperature in a room,
Family grief is something that no family might be ready for. Although the moment is behind you, you might still feel a pang of loneliness, catch yourself thinking about possible “ifs,” or even feel depressed about your family.
Retirement often conjures up images of financial security and leisurely days, yet there’s a broader spectrum to consider for a truly fulfilling post-work life. By shedding light on common fears associated with retirement, individuals facing retirement will be
The episode features Marie McLeod, the director of well-being innovation and a positive psychotherapist, discussing the neuroscience of personal growth. The podcast also touches upon the concept of positive psychology and its practical application in promoting well-being. Meet

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