Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
Read More →“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Dawn O. Braithwaite, Ph.D.: Effective Communication for Meaningful Family Rituals | All Together #52
In this episode, we explore the vital role that communication plays in nurturing and sustaining meaningful family rituals. Join host Dina Sargeant and esteemed guest speaker, Dawn O. Braithwaite, Ph.D., as they unravel the intricate layers of interaction
In this episode, the host Gabriella Joustra and Dr. Nicola Willand talks and address the vital need for integrating gas and electric systems in modern homes to ensure comfort, functionality, and safety. Nicola, an expert in sustainable architecture,
Marie Stella collaborates with relationship counselor Yvette Leech to explore the essence of lasting relationships: shared meaning. In this episode, they dive deep into the importance of healthy and open conversations that lay the groundwork for shared meaning,
In this episode, host Lu Ngo delves into social intelligence and its profound impact on individuals’ lives. The brilliant Claude-Hélène Mayer joins to explore how individuals can harness social intelligence to bridge cultural gaps and promote effective communication.
In this episode, join host, Joahanna Wickramaratneas, and guest Michele Sands, as they explore the art of thriving in times of change and learn how to transform your life amidst chaos. Meet Michele Sands Michele Sands has a
In this episode renowned Mental Fitness Coach Maria Jeffers explores a crucial aspect of personal development: emotional stability and its impact on happiness and performance. Through her expertise, Maria guides individuals toward greater emotional stability, enabling them to
Join Lu Ngo and guest speaker Dr. Paul J. Zak as they dive into the fascinating world of behavioral neuroscience and its pivotal role in shaping experiences of intimacy, trust, and attachment. Whether you’re a curious observer, a
Are you ready to uncover the truths and misunderstandings about adolescent behavior? While some may link adolescence to chaos, trouble, or violence, these traits do not apply universally to all teens. Tune in to learn about common myths
Adolescents transitioning from childhood to adulthood undergo significant physical and psychological changes, including a growing desire for independence from parental influence. Encouraging teen independence is crucial for development, empowering teens with critical-thinking skills and responsibility, but it also