Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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The podcast takes a look at reducing anxiety through food, routines you can rely on, and simple strategies to keep up your productivity at work for years to come. Gradually adjusting your diet in stress-soothing ways can hugely
Remember that Marie Kondo moment where you held a sock and asked, “Does it spark joy?” Well, those days might be getting a digital remix. The modern world thrives on technology, and its influence continues spreading throughout life.
Welcome to the anarchy of everyday existence, where dishes can overflow your sink, tasks mount up around the house, and every corner is caked with dust. Taking care of these daily household chores could feel like negotiating an
Traditional gender norms play a huge role in perpetuating domestic violence, emphasizing power imbalance in relationships. Under traditional gender norms, men are placed in an authoritative position in a relationship, increasing their likelihood of domestic abuse towards their
It’s fascinating that pretty much everyone often looks up to someone of influence, such as celebrities, athletes, or political figures. A big part of that might be how people consume highly accessible content on social media daily, seeing
As expectant fathers eagerly await the arrival of their newest family members, they often find that the focus on preparing for parenthood leans heavily towards expectant mothers. This can leave fathers feeling left out, struggling to find their
In the complexity of romantic relationships, compatibility issues often emerge despite two individuals being genuinely interested in each other. These puzzling differences leave you wondering why a seemingly perfect match doesn’t always guarantee a smooth relationship. But, you
Embarking on the journey during pregnancy is exciting but can also feel overwhelming. That’s why having support from your partner during pregnancy is so important. In this podcast, Oludoyinmola Ojifinni, a clinician scientist, discusses why partners are vital
Physical recreation protects against life’s rigors by fostering positive emotions linked to personal fulfillment and mental well-being. It emphasizes enjoyment and leisure. Engaging in leisure-time physical activities serves as a fantastic way to unwind from the daily grind.

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