It’s always fun to be born with siblings, with their games and not-so-serious fights. But have you ever wondered why the eldest tends to be responsible, independent, and protective? Meanwhile, the youngest is more playful, carefree, and social. You might think it’s
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Self-doubt is a silent thief that steals confidence and casts shadows on even the greatest accomplishments. It sneaks in, making you doubt your worth. This persistent sense of inadequacy and fear of
Most people don’t think about them often, but skeletal muscles are essential to overall health.
Artificial intelligence (AI) has become a major tool of convenience for daily life, creating a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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So many challenges can arise in marriage, from communication breakdowns to emotional disconnection. In this episode, Mel Schwartz shares insights on how couples can strengthen their relationships by fostering emotional intimacy, effective communication, and mutual growth, helping you
Are you struggling to keep your herb garden thriving? In this episode, you will discover essential strategies for monitoring garden health, managing water and pests, and promoting native species. You will also learn how to create a balanced
Maintaining an organized home can be challenging, especially for individuals grappling with obsessive-compulsive disorder (OCD). In this episode of Room by Room, you will discover valuable insights, personal experiences, and practical strategies from journalist Sophie Bress on managing
Learn how to align immediate career steps with long-term aspirations from career coach Sally Watson as she shares insights on setting goals, building habits, and finding joy in daily life. Discover the power of visualization, accountability, and gratitude
Let’s face it: money can be a bit overwhelming! In this episode, Professor Aaron will dive into the world of debt and how it can affect your financial well-being. You can look forward to some friendly chats about
Carbohydrates often get a bad rap because they create confusion. Many parents ask, “Are carbs good for my family?” Many believe carbs are the enemy, responsible for weight gain and poor health. In reality, carbohydrates are one of
Newlyweds are the happiest. You’re finally married to your chosen one. You get to live the rest of your lifetime together. It’s a moment of bliss. However, people often say that the first year of marriage is hard.
Was there a time when you hesitated to express happiness due to doubts or negative thoughts? You’re not alone. Many people have experienced complex emotions of happiness and guilt. These emotions usually arise when you feel happy about
Pop music and adolescents are two entities that always go hand-in-hand. During the 60s, you have the Beatlemania phenomenon with the famed boyband. Later on, the ’90s saw Backstreet Boys & NSYNC, the 2010’s Justin Bieber and One
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