One week it’s a new exercise craze; the next it’s superfoods. Many people aspire to live long, healthy lives, but become overwhelmed by conflicting health advice. This leaves them uncertain about which habits to change and where to focus their energy. Research
Read More →Money defines the future of nations. From financial markets to homes, properties, and professions, the combined value of a country’s assets accounts for its global wealth, net of debt. With this wealth,
You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of
Stress has become an integral part of everyday life. Some even consider it a motivator,
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all →As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Anxiety is a feeling of worry, nervousness, and uneasiness. It is a normal emotional reaction to stressful events such as before taking a test, encountering difficult issues at work, and having a fight with other people. The anxiety
Lust is a timeless and intoxicating emotion that weaves its way into the fabric of human desires. It has intrigued and captivated minds for centuries. While often misunderstood and accompanied by controversy, lust holds a mirror to our
Do you believe that each person has a life quest waiting for them to unravel? Or is it people who create their own journeys? Are concepts like purpose and meaning all the same, or does each impact a
Life presents its fair share of challenges, testing resilience along the way. Join Lu Ngo in an engaging conversation with Dr. Janis L. Whitlock, an esteemed expert in adolescent and young adult mental health, as they delve into
Have you ever considered getting your kids involved in civic activities? They foster responsibility, empathy, and community connection, shaping them into kind and accountable citizens. Meet Diann Cameron Kelly Diann Cameron Kelly is an Associate Provost for Student
The significance of home foundations in preserving your house’s structural integrity is often underestimated. Therefore, what factors should you consider when inspecting them, and how can you take preventive measures to avoid deterioration? Meet Bryan Alvarado Bryan Alvarado,
Family structures have drastically changed, given the advances in society and how they have made traditional gender roles less strict. This change cultivated more changes in the dynamics of an ideal family depending on upbringing and personal circumstances.
Hearing the words ‘self-discipline’ might be scary, but you’ll be thankful after practicing it. Self-discipline keeps you from slouching in front of the TV all night and choosing to grind at the gym instead. It allows you to
What does sustainability mean to you? Solar panels clung to rooftops or massive windmill farms? All of these practices may be true to sustainability, but they are out of reach for the vast majority of people. In general,
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