News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s hard not to be affected by endless distressing events, especially amid political instability and economic hardship. It is common for people to
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Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first,
Everyone deserves a comfortable home environment, and those with mental health conditions shouldn’t be exempted.
In today’s fast-paced world, houses get cluttered just as fast, causing greater stress and disorganization.
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide
In today’s world, where financial literacy is crucial, understanding how money operates
A recent report from the United Nations food index highlights a troubling
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Do you have concerns about the safety of a cluttered home or want to support someone who hoards? This episode provides valuable insights and guidance on understanding hoarding behavior and offering effective support. Meet Tania Reid Founded by
Do you notice how you typically seek cooking advice from your mom and car repair tips from your dad? This stems from the “Gendered division of housework,” a societal belief explored by Emeritus Professor Michael Bittman with far-reaching
Feeling depleted and fatigued at work? Rest assured, you’re not alone! In this episode of Work in Progress, we delve into the subject of burnout and explore effective strategies to overcome it. Meet Dr. Marieke Ledingham Dr. Marieke
Navigating the parental role within a stepfamily can be a complex and fulfilling journey, distinct from parenting in a traditional nuclear family. The intricacies and challenges of blended families offer a unique backdrop that can bring both obstacles
Multitasking seems like a great idea when tackling your to-do lists, but in fact, it’s ruining your productivity. Have you ever noticed that when you check on emails while running a meeting, one has to be sacrificed for
No one ever expects to face infertility, but for many couples, it is a harsh reality. Right after they hear the news, it can be an extremely difficult and emotionally charged time for both partners, as well as
For most people, the use of social media has become part of their everyday routine. Not only is it used for entertainment, but also to connect with family and friends. But what happens when the use of social
Your overall health is in danger if you are constantly stressed. Your emotional, physical, and mental health suffers from the effects of stress. Also, your ability to think clearly, function well on a daily basis, and have fun
You might think being alone and feeling lonely are the same, but they are not. Being alone can mean choosing to be alone, doing the things you love, and finding joy in these things. However, loneliness is about
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