In this episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by Monica Kalra. They tackle the often silenced and stigmatized topic of divorce, particularly within communities of color. They engage in a candid conversation to explore
In this episode, host Gabriella Joustra engages in an inspiring discussion with Vivien Lee-Mayhue, a certified Master Level KonMari consultant and founder of Tidy Up Los Angeles. Discover how the transformative power of the KonMari Method can help you simplify your home
In this episode, we explore the vital role that communication plays in nurturing and sustaining meaningful family rituals. Join host Dina Sargeant and esteemed guest speaker, Dawn O. Braithwaite, Ph.D., as they unravel the intricate layers of interaction that contribute to the
In this episode, the host Gabriella Joustra and Dr. Nicola Willand talks and address the vital need for integrating gas and electric systems in modern homes to ensure comfort, functionality, and safety. Nicola, an expert in sustainable architecture, shares insights on best
Marie Stella collaborates with relationship counselor Yvette Leech to explore the essence of lasting relationships: shared meaning. In this episode, they dive deep into the importance of healthy and open conversations that lay the groundwork for shared meaning, even in the face
In this episode, host Lu Ngo delves into social intelligence and its profound impact on individuals’ lives. The brilliant Claude-Hélène Mayer joins to explore how individuals can harness social intelligence to bridge cultural gaps and promote effective communication. Meet Claude-Hélène Mayer Claude-Hélène
In this episode, join host, Joahanna Wickramaratneas, and guest Michele Sands, as they explore the art of thriving in times of change and learn how to transform your life amidst chaos. Meet Michele Sands Michele Sands has a long history of Executive
In this episode renowned Mental Fitness Coach Maria Jeffers explores a crucial aspect of personal development: emotional stability and its impact on happiness and performance. Through her expertise, Maria guides individuals toward greater emotional stability, enabling them to navigate life’s challenges with
Join Lu Ngo and guest speaker Dr. Paul J. Zak as they dive into the fascinating world of behavioral neuroscience and its pivotal role in shaping experiences of intimacy, trust, and attachment. Whether you’re a curious observer, a devoted romantic, or a
In this episode, host Dina Sargeant is joined by Leighann R. Chaffee to discuss mindful and enjoyable eating habits, highlighting how culinary experiences can enhance the parent-child bond. Meet Leighann R. Chaffee Leighann R. Chaffee is an interdisciplinary educator with expertise in
