People suffering from eating disorders often feel like they don’t know what is going on with them, making it hard to develop coping strategies and difficult for people around them to support them. This episode will go into detail about eating disorders,
There’s no doubt that personal relationships affect individual health and happiness. But why, and how? This episode will delve deep into the fascinating science of romantic relationship dynamics and happiness. Meet Emmy Hernandez Emmy Hernandez is a renowned executive-level Love and Relationship
For mothers going back to work after maternity leave, striking a balance between breastfeeding and job responsibilities can be tough. Nevertheless, with thoughtful planning and support, it’s entirely achievable to nurture a breastfeeding bond while thriving in one’s professional life. Meet Jennifer
Workplace stress is a common problem that practically everyone experiences, at some point in their lives. But did you know that you can easily and efficiently manage it through common mindfulness practices? This episode will explore how. Meet Dr. Rachael Cronin Dr.
Air quality is a critical aspect of health, but little is known and talked about how to ensure healthy air at home. Ventilation is key, and this episode will reveal just how important it is and how you can improve it for
Food waste is one of household management’s most pervasive yet unnoticed problems. This episode will tackle food waste in daily life by providing practical strategies that listeners can implement. Meet Prof. Simon Lockrey Dr. Simon Lockrey is a leading researcher in sustainability
Foster care is often the default path of many children who can’t live with their biological families. Understanding their experiences, and the effects of those experiences, can yield positive insights that could help shape policy and provide the support that these children
Everybody wants love, but do they know what it is? Understanding the biological and psychological roots of romantic love can help people better navigate this significant and often intense landscape of emotions, which is what the episode will reveal. Meet Adam Bode
Childbirth is a highly significant and deeply emotional event in any family, but the modern childbirth system doesn’t do enough to prepare – and maybe even undermine – mothers for the experience. This podcast will shed light on critical aspects of childbirth
Having a baby brings both immense happiness and potential sadness. For many new mothers, the initial days after childbirth can be an emotional roller coaster, filled with moments of joy and sudden shifts to feelings of depression, including sadness, anxiety, and anger.
