Get ready to learn about the importance of solid parent-teacher relationships in supporting a child’s academic journey. Explore how to build strong, effective partnerships between parents and teachers with expert guest Dr. Elaine Shpungin. Tune in to learn empowering methods to play
Networking often feels like a chore, but it doesn’t have to. In this episode, Dr. Natascha F. Saunders will help you change your perspective on building your professional network. You’ll discover how mindset shifts, daily gratitude practices, and intentional connections can make
Dating apps have revolutionized how people connect and form relationships. But with this technological shift comes new challenges and considerations around sexual health, consent, and intimacy. Meet Dr. Treena Orchard Dr. Treena Orchard is an anthropologist, author, and activist in the School
In this episode, you’re invited to explore how your everyday food choices impact your health and the planet. The conversation offers a fresh look at what a healthy diet truly means — it’s not only about eating nutritious meals, but also about
Get ready to learn how to effectively manage digital devices to boost productivity and well-being. Explore how balancing work and leisure on these devices can prevent burnout while enhancing efficiency. Tune in to accomplish more while maintaining a healthy balance between work
Minimalism has gained popularity as a lifestyle choice, but implementing it in shared living spaces can present unique challenges. Home organizing expert Shira Gill, author of Minimalista and Organized Living, offers valuable insights on how to incorporate minimalist principles successfully when cohabiting
The relationship between academic success and mental health is complex and bidirectional. While strong academic performance can boost self-esteem and overall well-being, mental health challenges can significantly impact a student’s ability to thrive academically. Meet Dr. Gabrielle Wilcox In January 2013, Dr.
In today’s fast-paced world, finding a balance between our personal and professional lives has become increasingly challenging. As we strive for success in our careers, it’s easy to neglect other important aspects of our lives that contribute to our overall well-being. Meet
Have you ever considered that embracing life’s difficulties could lead to deeper happiness? Learn how radical acceptance can reshape the way we pursue happiness. Tune in to build resilience and embrace joy through life’s ups and downs. Meet Sha-En Yeo, MAPP, CSP.
Get ready to unpack the core causes of procrastination. Explore the common obstacles people face when trying to overcome procrastination and how a better grasp of its psychological roots can make all the difference. Tune in for a clear roadmap for boosting
