The episode features Marie McLeod, the director of well-being innovation and a positive psychotherapist, discussing the neuroscience of personal growth. The podcast also touches upon the concept of positive psychology and its practical application in promoting well-being. Meet Marie McLeod Marie McLeod
This episode discusses some common workplace problems that many people face when they don’t feel like they fit in, such as having difficulties with managers or not being in the right role. It also talks about the differences between working for a
The podcast discussion revolves around sustainable construction, prefabrication, eco-friendly materials, and bioclimatic designs. It covers the selection of eco-friendly materials with low embodied energy and the importance of designing buildings with passive design principles. Additionally, the podcast explores the use of renewable
Rejection, especially in the context of dating, can be a daunting experience. By delving into the intricacies of handling romantic rejection, individuals can transform it into a powerful tool for personal growth. Meet Pooja Priyamvada Pooja Priyamvada is an academician, translator, consultant,
The most affected yet least recognized victims of domestic violence are children, who bear the brunt of witnessing or experiencing violence within their homes. Addressing the needs of these hidden victims and nurturing their path can help with their resilience and healing.
Household air pollution, primarily from cooking with solid fuels, poses a significant health risk worldwide, particularly in low and middle-income countries. Through scientific research and practical insights, individuals can understand how clean air contributes to physical health, women’s empowerment, and mental well-being.
In a world where discrimination and diversity are widely discussed, it’s crucial for you to think about what you can teach your children regarding these matters, especially if they encounter discrimination firsthand. With your guidance, your children can grasp and tackle discrimination
This episode discusses the importance of effectively managing stress and finding a balance between work, personal life, and self-care. The conversation also touches on the role of external factors such as family, friends, and hobbies in supporting stress management. Meet Tiara Imani
The episode explores how consciously incorporating prosocial behaviors into one’s life through the suggested methods and mindsets can significantly boost personal resilience. Dr. Foojan Zeine recommends various practices to cultivate prosocial habits, including self-awareness, accountability, supporting causes aligned with personal values, and
Burnout in the workplace is increasingly common, affecting many professionals across various industries. However, there are effective strategies to combat burnout and reignite your passion and productivity at work. Meet Marissa McKool, MPH. Marissa McKool, MPH, is a former public health leader
