In this episode, Dr. Ada Gonzalez shares her expertise in navigating the challenges that often arise after a breakup. The conversation explores common obstacles people face, such as depression, difficulty functioning, and negative thoughts about the breakup or the ex-partner. Meet Dr.
This podcast episode is about obesity in children and how people can tackle its stigma. The conversation also touches upon various aspects, including the confusion surrounding what constitutes healthy habits, fitness, and healthy eating due to different guidelines and societal expectations. Meet
In this podcast, Sarah Roberts, a seasoned counselor and founder of the Empty Cradle, shares her personal experience with infertility and involuntary childlessness, which motivated her to support others going through similar situations. The conversation highlights the complexity of the infertility experience,
Retirement often conjures up images of financial security and leisurely days, yet there’s a broader spectrum to consider for a truly fulfilling post-work life. By shedding light on common fears associated with retirement, individuals facing retirement will be able to tackle them
The episode features Marie McLeod, the director of well-being innovation and a positive psychotherapist, discussing the neuroscience of personal growth. The podcast also touches upon the concept of positive psychology and its practical application in promoting well-being. Meet Marie McLeod Marie McLeod
This episode discusses some common workplace problems that many people face when they don’t feel like they fit in, such as having difficulties with managers or not being in the right role. It also talks about the differences between working for a
The podcast discussion revolves around sustainable construction, prefabrication, eco-friendly materials, and bioclimatic designs. It covers the selection of eco-friendly materials with low embodied energy and the importance of designing buildings with passive design principles. Additionally, the podcast explores the use of renewable
Rejection, especially in the context of dating, can be a daunting experience. By delving into the intricacies of handling romantic rejection, individuals can transform it into a powerful tool for personal growth. Meet Pooja Priyamvada Pooja Priyamvada is an academician, translator, consultant,
The most affected yet least recognized victims of domestic violence are children, who bear the brunt of witnessing or experiencing violence within their homes. Addressing the needs of these hidden victims and nurturing their path can help with their resilience and healing.
Household air pollution, primarily from cooking with solid fuels, poses a significant health risk worldwide, particularly in low and middle-income countries. Through scientific research and practical insights, individuals can understand how clean air contributes to physical health, women’s empowerment, and mental well-being.
