Get ready to explore the complex cognitive and emotional issues related to TBIs and effective resilience strategies essential for recovery. Tune in to discover how perseverance can help overcome life’s most daunting obstacles. Meet Dr. James Donnelly Dr. James Donnelly spent 25
The preschool years mark a period of significant growth and exploration as children embark on a journey of self-discovery and understanding the world around them. Delve into the importance of nurturing these early stages and empowering children to delve into their inner
Are you ready to explore the essential principles for optimizing shared living spaces, considering cultural and social dynamics? Learn how reorganizing the living room can enhance the shared living experience. If your shared living area needs a makeover, be sure to tune
This episode talks about why it’s important to understand what people are feeling at work, including yourself. Listen closely, and you’re sure to find ways to feel more satisfied with your days at the office and be your best self even when
In this episode, you will learn the fascinating intersection of nutrition, gut health, and brain function with renowned nutritionist and biohacking expert, Anthony Hartcher. Get ready to have your preconceptions about “good” and “bad” foods challenged as Anthony shares game-changing insights that
In this episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by Monica Kalra. They tackle the often silenced and stigmatized topic of divorce, particularly within communities of color. They engage in a candid conversation to explore
In this episode, host Gabriella Joustra engages in an inspiring discussion with Vivien Lee-Mayhue, a certified Master Level KonMari consultant and founder of Tidy Up Los Angeles. Discover how the transformative power of the KonMari Method can help you simplify your home
In this episode, we explore the vital role that communication plays in nurturing and sustaining meaningful family rituals. Join host Dina Sargeant and esteemed guest speaker, Dawn O. Braithwaite, Ph.D., as they unravel the intricate layers of interaction that contribute to the
In this episode, the host Gabriella Joustra and Dr. Nicola Willand talks and address the vital need for integrating gas and electric systems in modern homes to ensure comfort, functionality, and safety. Nicola, an expert in sustainable architecture, shares insights on best
Marie Stella collaborates with relationship counselor Yvette Leech to explore the essence of lasting relationships: shared meaning. In this episode, they dive deep into the importance of healthy and open conversations that lay the groundwork for shared meaning, even in the face
