Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Possessiveness in relationships is the fear of loss that an individual feels toward their partner. However, this is often seen as negative because the impact of possessive behavior in romantic relationships is considered toxic and hurtful. Possessive behavior
People are naturally attracted to pursue genuine social connections as part of fulfilling their needs, but workplaces can be isolating. Be it because of tense situations during work hours or because there is not much opportunity for some
Have you ever encountered a situation where reluctance to share knowledge has led to missed opportunities or a breakdown of team dynamics? Do you know that hiding knowledge can erode organizational trust? The knowledge-sharing system is integral to
In this fast-paced world, a lack of work-life balance creates significant workplace stress. It causes psychological distress, emotional exhaustion, anxiety, depression, and even affects your physical condition. To address this issue, you must implement specific and practical strategies
Have you ever felt like you were rolling a heavy stone up a hill, but before you could even reach the top, it rolled back down? Frustrating, right? This struggle clearly explains the feeling of job burnout. Job
Imagine a situation where you sit alone in your cluttered bedroom. Among the mess, your gaze falls upon an old music box. Suddenly, you feel your body tense up, and without warning, tears roll down from your eyes.
With rent prices skyrocketing and living expenses becoming increasingly unaffordable, more and more people are opting for co-living. Living in close quarters with anyone, whether friends or strangers, can have its pros and cons. However, not keeping an
Marriage comes with many challenges that you and your partner must face together. This makes things a lot more complicated because couples often come into marriage unprepared. This is where counseling before marriage comes into the picture to
Are you ready to delve into the secrets of mastering sleep quality for peak productivity and well-being? Join Dr. Nicola Cann and Joahanna as they explore the essence of sleep quality, highlighting its crucial role in fostering overall
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