Disclaimer: The information provided in this article is intended for general informational purposes only and should not be considered professional medical advice or a substitute for consultation with a qualified healthcare professional. The content of this article is not intended to diagnose,
Read More →Most people in the world hate commuting. According to a 2021 report by the US Census Bureau, the average commute is around 27 minutes each way. That’s nearly an hour a day,
After going through seemingly endless considerations, you finally arrive at a big life decision: moving
Ever opened your utility bill and felt your stomach drop? The increasing prices of power,
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all →ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
Read More →Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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Explore the transformative power of perseverance in the face of setbacks and learn how they shape resilience. From navigating moments of self-doubt to cultivating essential support networks, this episode offers pivotal strategies for leveraging adversity into opportunities for
Do you ever feel a creeping anxiety when your desk gets a little messy? Do you feel satisfied after cleaning your messy desk or cupboard? Maybe it is a part of your therapeutic weekend ritual, a dopamine-fueled cleaning
In the podcast, Dr. Lina delves into critical issues like skipping meals, mindless eating, and constant snacking—all of which can definitely take a toll on a child’s physical health, mental state, and even behavior. Dr. Lina gives some
“The more sustainable we are, the healthier we are. The more human we are, the better. Because to cook is to care.” — Joan Roca The kitchen is the heart of the home, the place where meals and
Families must tap into support services like financial aid and healthcare when emergencies strike without warning. However, the process of how to access support services can be daunting and confusing. This complexity often results in delays in receiving
You’ve counted the days to see your favorite musicians. You went to the electrifying concert and had the time of your life. But once the show is over, do you feel the surge of sadness and emptiness? This
“I’m a fan of…..” It’s become increasingly common for people to identify as fans of someone or something. Take K-pop, for instance. With K-pop artists gaining global exposure, you might notice your peers proudly displaying recently purchased branded
For most sexually involved couples, contraception is an integral part of their relationship. It impacts reproductive choices and family planning goals and takes into account health considerations involved with sexual activities. Contraception plays a key role in the
Maintaining healthy financial habits is important, as your personal financial issues will help you achieve your life goals. Nevertheless, many people don’t have these habits — and financial problems are very common and can happen to anyone. If

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