“No one can make you feel inferior without your consent.” — Eleanor Roosevelt. It is not something new that women have the never-ending battle with self-confidence. For instance, you are expected to be “flawless” to be acknowledged for your confidence. Consequently, this
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When was the last time you truly switched off on vacation? Think back: were you sipping a drink by the pool, or were you secretly checking Slack before bed? Maybe you opened
In today’s fast-paced world, it is easy to become overwhelmed by constant stress and distractions.
Is retirement reaching you faster than you imagined? Many people are in the same boat,
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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This episode dives deep into the complexities of parenting with one of Australia’s most respected voices on family well-being, Dr. Justin Coulson. Whether you’re a seasoned parent or just starting out, this episode will undoubtedly leave a lasting
In this episode, the host, Lu Ngo, invites listeners into a rich conversation with Dr. Melinda Fouts, Ph.D., a distinguished Jungian-based psychotherapist and author of Cognitive Enlightenment. Dr. Melinda brings a wealth of knowledge on the evolving concept
In this episode, Lu Ngo delves into the captivating topic of education and personal development with Carlin Lee, a seasoned psychologist, educator, and founder of SG Psych Stuff. The episode is an inspiring and practical discussion about nurturing
Are you seeking a simpler, more sustainable lifestyle? Tiny houses may provide the solution. Tune in to learn about the growing recognition of tiny homes as a potential answer to the housing affordability crisis and explore the benefits
In today’s world, where financial literacy is crucial, understanding how money operates in the 21st century is vital for effective financial planning. Get ready to explore the rapidly evolving economic landscape. Tune in for an in-depth look at
A recent report from the United Nations food index highlights a troubling statistic: approximately 33% of all food produced is lost or wasted, resulting in an annual cost of nearly one trillion dollars to the global economy. Explore
In today’s digital age, teenagers are more connected than ever, with constant exposure to the glamorous lives of celebrities. The unrealistic standards of beauty and success this promotes create social pressure, leading teens to compare themselves unfavorably. This
As a parent, you’re probably all too familiar with those moments when your kids fight over toys, compete for your attention, or try to outdo each other in video games. Rivalry between siblings is natural. The sight of
Some couples who live together may seem harmonious. However, far from this romantic image, they will actually face many problems. For most, one of their most significant issues will be balancing their personal space and togetherness. Shared living
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