Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society, having hobbies is a kind of new luxury. The demands of work, the distractions of technology, and the pressure to be constantly
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“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it
Why is it so difficult to focus? Remember when you’d begin your day with a
Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a
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ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD,
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Are you ready to explore the complex issues of childhood trauma and
Explore psychological insights and expert strategies for mastering the art of seduction.
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of
This episode dives deep into the complexities of parenting with one of
In this episode, the host, Lu Ngo, invites listeners into a rich
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In this podcast, Pauline shares a wealth of knowledge from her experience as a sex educator. She recognizes how different factors can influence intimacy and discusses practical relationship habits and communication techniques. If you or your partner ever
The podcast discusses some typical struggles caregivers with ADHD face raising kids, like keeping your cool on those days when the children really push your buttons cause your mind is always elsewhere or enforcing rules can be tricky
The podcast takes a look at reducing anxiety through food, routines you can rely on, and simple strategies to keep up your productivity at work for years to come. Gradually adjusting your diet in stress-soothing ways can hugely
Remember that Marie Kondo moment where you held a sock and asked, “Does it spark joy?” Well, those days might be getting a digital remix. The modern world thrives on technology, and its influence continues spreading throughout life.
Welcome to the anarchy of everyday existence, where dishes can overflow your sink, tasks mount up around the house, and every corner is caked with dust. Taking care of these daily household chores could feel like negotiating an
Traditional gender norms play a huge role in perpetuating domestic violence, emphasizing power imbalance in relationships. Under traditional gender norms, men are placed in an authoritative position in a relationship, increasing their likelihood of domestic abuse towards their
It’s fascinating that pretty much everyone often looks up to someone of influence, such as celebrities, athletes, or political figures. A big part of that might be how people consume highly accessible content on social media daily, seeing
As expectant fathers eagerly await the arrival of their newest family members, they often find that the focus on preparing for parenthood leans heavily towards expectant mothers. This can leave fathers feeling left out, struggling to find their
In the complexity of romantic relationships, compatibility issues often emerge despite two individuals being genuinely interested in each other. These puzzling differences leave you wondering why a seemingly perfect match doesn’t always guarantee a smooth relationship. But, you
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