How long do you evaluate a product before buying it? A couple of seconds? Hours, or days? Everywhere you look, there’s vivid branding, attractive packaging, and strong promises. It’s easy to fall into simply buying what’s “trending”, rather than spending all that
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Ever felt caught in the middle when your parents have strong opinions about how you’re raising your kids? Or maybe you’re a grandparent wondering how to be involved without overstepping boundaries. You’re
Many parents are burning out without even realizing it, as they try to balance work,
Independence is valued in modern life. When you’re self-reliant, you are seen as competent by
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Are you the type of person who cries or laughs easily? Or are you struggling to identify what exactly you are feeling? In this podcast episode, you will learn why having self-awareness through understanding your emotions can help
At one point in their life, people compare themselves to things like wealth, success, and looks with others, especially with family, friends, and public figures. This phenomenon, also known as social comparison, is explained by Leon Festinger (1954)
Laundry hygiene is all about eliminating germs from your clothes and fabrics. Doing laundry can be frustrating and time-consuming, but it’s necessary. This episode will help you understand the importance of laundry in household management. Meet Jan Joustra
Exercise is important for people’s well-being. Those who exercise regularly have better mental and emotional health. Since exercising helps reduce depression and anxiety and prevent dementia and Alzheimer’s. In addition, a good group fitness regimen can enhance our
People work hard to strive for excellence. And when you think of ‘perfectionism,’ you might think the same as striving for excellence, which is a healthy way to achieve many things. However, that is ultimately the opposite. Perfectionism
Bathrooms are a vital shared space in the house that every household member uses frequently daily. However, using it is indeed a challenge, especially for people living with family, a partner, or a roommate in a house with
We all know that in a fully functional family, every member of the family must be able to act and play the roles that they have as best as they can. It means that every person can function
Do you feel like the intimacy in your relationship is slowly fading away? There are several reasons why your relationship may be experiencing a loss of intimacy. In this podcast episode, Dr. Jennifer Gunsaullus how to deal with
Are you wondering how you should train yourself to be intelligent and improve brain performance and personal development? In this episode, Dr. Mark Williams shared some practices and habits to train intelligence and adaptability. Meet Mark Williams Dr.
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