Sexual disorders are far more common than most people realize, and are usually hidden beneath layers of shame, embarrassment, and misunderstanding. This often leads to relationship stress and can even damage people’s self-worth. This article focuses on helping you to remove the
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After a couple of hours of online meetings and screen time, it’s no surprise that your eyes get scratchy, weary, or even a little blurred. Without proper lighting in your home workspace
Home security used to be pretty basic — a loud alarm system and maybe a
Talking to your child about puberty is one parenting moment that can feel equally important
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As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify
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Productivity often feels like a race against the clock. But what if
Parenting with ADHD is already a demanding journey, but parenting as someone
Have you ever questioned why people are repeatedly attracted to certain kinds
The air inside your home might feel safe, but is it truly
Body image is more than skin deep, especially during and after pregnancy.
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Exercise is important for people’s well-being. Those who exercise regularly have better mental and emotional health. Since exercising helps reduce depression and anxiety and prevent dementia and Alzheimer’s. In addition, a good group fitness regimen can enhance our
People work hard to strive for excellence. And when you think of ‘perfectionism,’ you might think the same as striving for excellence, which is a healthy way to achieve many things. However, that is ultimately the opposite. Perfectionism
Bathrooms are a vital shared space in the house that every household member uses frequently daily. However, using it is indeed a challenge, especially for people living with family, a partner, or a roommate in a house with
We all know that in a fully functional family, every member of the family must be able to act and play the roles that they have as best as they can. It means that every person can function
Do you feel like the intimacy in your relationship is slowly fading away? There are several reasons why your relationship may be experiencing a loss of intimacy. In this podcast episode, Dr. Jennifer Gunsaullus how to deal with
Are you wondering how you should train yourself to be intelligent and improve brain performance and personal development? In this episode, Dr. Mark Williams shared some practices and habits to train intelligence and adaptability. Meet Mark Williams Dr.
Self-regulation is the ability to understand feelings and thoughts. In this podcast episode, you will learn more about self-regulation and how this supports resilience. Meet Cara Dinley Cara Dinley is a movement and body voice specialist, graduating from
Do you feel irritated when you look for your kitchen tools but cannot remember where they’ve been placed because they do not have a designated placement? Or have you ever grabbed a platter and had five other things
Parents serve as the first teachers and role models for children. Children learn how to communicate by watching their parents. So if you communicate openly with your child, chances are that your child will, too. Meet Stefanie Lui
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