If you’re reading this, there’s a good chance you’ve felt the pull of perfectionism yourself, or you care about someone who does. Perfectionism is often praised as the key to extraordinary achievement. It is regarded as a mark of honor
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You might not know this, but love is much more than just feelings; it is also felt physically. Each love is felt differently, depending on what it is. The different types of love can be understood by examining where they
Beliefs are the invisible architects of life. They influence your interpretation of events, your relationship
Most people aspire to achieve financial independence. Many believe that building multiple income streams is
Maintaining a clean home can sometimes feel overwhelming. The constant demands of work, family, and personal commitments often leave little room for it. This is important to do. A cluttered home increases stress levels and reduces productivity. When you’re surrounded by mess,
A modern, open-floor plan house can be intimidating to new homeowners. These sprawling layouts lack defined boundaries, as most traditionally designed homes offer. Without clear divisions, creating separation for different activities in the space is often difficult. It’s also challenging to decorate
On a quick trip to the nearest supermarket, you notice that everything seems labeled with the words ‘super,’ ‘ boost,’ or ‘healthy.’ It sure makes you feel like you’re just one serving away from becoming a healthy superhero, right? Welcome to the
ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD, tune in for valuable insights on navigating life
Are you ready to explore the complex issues of childhood trauma and its long-term effects. Uncover practical coping mechanism for parents facing the challenges of parenting while managing depression. Tune in for actionable advice that will help you build resilience and create
Explore psychological insights and expert strategies for mastering the art of seduction. From subtle hints to displays of power, this discussion offers valuable insights for both natural charmers and those who struggle with communication. Tune in to learn all you need to
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of creativity, mental well-being, and productivity. The episode will leave you feeling inspired, empowered, and ready to embrace your own creativity. Meet Vicki Soar Vicki Soar is a qualified art psychotherapist
This episode dives deep into the complexities of parenting with one of Australia’s most respected voices on family well-being, Dr. Justin Coulson. Whether you’re a seasoned parent or just starting out, this episode will undoubtedly leave a lasting impact, inspiring you to
In this episode, the host, Lu Ngo, invites listeners into a rich conversation with Dr. Melinda Fouts, Ph.D., a distinguished Jungian-based psychotherapist and author of Cognitive Enlightenment. Dr. Melinda brings a wealth of knowledge on the evolving concept of work-life integration and
In this episode, Lu Ngo delves into the captivating topic of education and personal development with Carlin Lee, a seasoned psychologist, educator, and founder of SG Psych Stuff. The episode is an inspiring and practical discussion about nurturing a love of learning
