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Self-improvement Atlas - Page 4

The Personal Science Insights Podcast Episodes

Self-Improvement Atlas - Brendan Frazier
Self-improvement Atlas

Brendan Frazier: Smart Investment Management for Beginners | Self-improvement Atlas #20

Investing wisely when you’re young can significantly benefit your future. It lays a solid financial foundation that allows you to enjoy your golden years and have a brighter future. But, diving into effective investment management might initially seem complex. Therefore, Brendan Frazier

March 31, 2023
Self-Improvement Atlas - Krysta Kors
Self-improvement Atlas

Krysta Kors: Media’s Impact on Body Image and Personal Development | Self-improvement Atlas #39

In this episode, Host Marie Stella and Krysta Kors tackle the concept of body image and its impact on self-esteem. They explore the influence of media representation and examine how societal and cultural factors shape the perceptions of physical appearance. Meet Krysta

November 10, 2023
Self-Improvement Atlas - Mya Le
Self-improvement Atlas

Mya Le: How Clothing Affects Our Mood and Confidence | Self-improvement Atlas #35

Clothing can be a form of self-empowerment and a means to convey one’s personal story. The conversation between Marie Stella Quek and Mya Le touches on topics such as personal potential, challenges in personal development, and the connection between clothing and individual

October 30, 2023
Dr. John-Paul Monck: Financial Independence through Banking Products| Self-improvement Atlas #38
Self-improvement Atlas

Dr. John-Paul Monck: Financial Independence through Banking Products | Self-improvement Atlas #38

Many individuals struggle with financial stress, negatively affecting their overall well-being and hindering personal growth. Understanding the different banking products available is essential for making informed financial decisions to address these stresses. Meet John Paul Monck John-Paul (JP) Monck is a banking

October 27, 2023
Self-Improvement Atlas - Melanie Scott
Self-improvement Atlas

Melanie Scott: Developing Patience and Empathy Through Pet Training | Self-improvement Atlas #37

In this episode of Self-improvement Atlas, host Marie Stella Quek interviews Melanie Scott, an experienced dog trainer and the founder of K9’s for Vela, a not-for-profit charity. Melanie shares her insights on how training a pet can help individuals develop patience and

October 13, 2023
Self-Improvement Atlas - Maximilian Williams
Self-improvement Atlas

Maximilian Williams: Strategy to Create an Ideal Estate Planning | Self-improvement Atlas #36

Maximilian Williams explores the challenges individuals face when securing their financial future and providing for their loved ones. From legal intricacies to emotional considerations, he addresses the multifaceted issues of creating an ideal estate plan. Meet Maximilian Williams Maximilian Williams is an

September 29, 2023
Self-Improvement Atlas - Howard C. Nusbaum
Self-improvement Atlas

Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34

Becoming your best self through personal growth, whether it’s learning new skills or improving your interaction with others, can be challenging. However, working memory can make a big difference, which is the brain’s toolkit for staying focused and achieving your goals. In

September 1, 2023
Self-Improvement Atlas - Prof. Nafis Alam
Self-improvement Atlas

Prof. Nafis Alam: Empowering Individuals through Social Investment | Self-improvement Atlas #33

Many individuals limit their investment strategies to solely pursuing financial gains, overlooking the potential for investments to generate broader social benefits. Embracing social investment involves directing resources towards activities that yield financial returns and contribute to positive social outcomes, such as community

August 18, 2023
Self-Improvement Atlas - Marie Stella Quek
Self-improvement Atlas

Marie Stella Quek: Host Introduction | Self-improvement Atlas #32

In this episode of Self-improvement Atlas, Marie Stella Quek, the new host, brings a fresh perspective and personal story to the podcast. As Marie dives into her journey and reflections on personal development, you can expect an insightful conversation that touches on

August 11, 2023
Self-Improvement Atlas - Lu Ngo
Self-improvement Atlas

Lu Ngo: The Role of Responsibility in Pet Care | Self-improvement Atlas #31

Responsible pet care encompasses more than just providing food and shelter. It is a comprehensive process that includes planning for the needs of pets, such as proper nutrition, hygiene, grooming, and regular vet check-ups. Meet Lu Ngo Lu Ngo is an inspiring

August 4, 2023
Self-Improvement Atlas - Dina Sargeant
Self-improvement Atlas

Dina Sargeant: Building Strong and Lasting Friendships | Self-improvement Atlas #30

Many individuals struggle with building and sustaining strong friendships amid busy lives, often finding it challenging to balance personal time and other commitments. It is important to understand one’s interests and discover activities that can be both individually fulfilling and enjoyed with

July 3, 2023
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