Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is caused by excessive and prolonged stress after doing difficult tasks for a long time. Lots of factors such as high demand workload,
How do you feel about your life in general? Looking back, did you get most of the important things you wanted? Are you living your best life? These are some of the questions that concern life satisfaction. People often think that happiness
Psychological barriers refer to the psychological factors that hinder and restrict the ability to carry out a task. Thus, psychological barriers to performance refer to the psychological factors which impede optimal performance. Psychological barriers may limit the actions like writing a blog,
Reading the word “workplace” may promote thoughts about personal growth, stressful situations, or maybe negative associations with colleagues. That is not uncommon since many employees may experience negative feelings about work, and often, it is due to interaction with colleagues. Despite the
The internet has profoundly influenced how romantic relationships in the digital age are formed and maintained. The increasing popularity of online communication, social media platforms, and dating apps has reshaped the dating landscape, with both positive and negative effects. This article will
Have you ever wondered what would happen to your legacy after you die or are incapacitated? Who will be responsible for taking care of your assets and possessions? And what problems your loved ones will experience without an effective plan? At this
Habits can be good or bad, depending on their beholders, characteristics, and consequences. Healthy habits are beneficial, productive, and have a positive outcome since they can contribute to a balanced life if chosen appropriately. According to Collins (2005), self-care is the ability
Planning is a crucial part of life, and it has been an important aspect of achieving life goals. For instance, when someone is planning on renovating their home, they visualize the structure, evaluate the costs, and maybe amend their imagination so that
Globally, many generations, including Gen X, millennials, and Gen Z, are going through a financial crisis due to a lack of financial knowledge, inflation, pandemic, etc. Individuals struggle to free themselves from the constraints of financial burdens and achieve long-term financial freedom.
Humans are inevitably dependent creatures and must fulfill their basic needs to survive and thrive. Abraham Maslow, in his famous basic needs hierarchical theory, stated that there are several basic needs that humans need to achieve. The lowest need is physiological, which
Do you hesitate when someone asks, “How would you describe yourself?” or “Where are you going with your life?” What’s going on in your head when you hear those questions? The answers to these life questions are strongly related to self-identity. Due
