The Benefits of Gardening For Mental Health

People seek respite during their loneliest moments. In the past, life was slower, and every moment required a sense of intentionality. The respite was part of the routine as little moments of quiet unwinding. Today, not a single moment is wasted.  The

The Dark Secret of Affordable Fashion

Freedom of expression, especially in fashion, is one of the most well-practiced and beloved rights. It’s so fundamental to how most of society functions today that it becomes part of norms and behaviors. But what most people don’t think about is its

How to Overcome Imposter Syndrome

Self-doubt is a silent thief that steals confidence and casts shadows on even the greatest accomplishments. It sneaks in, making you doubt your worth. This persistent sense of inadequacy and fear of being exposed as a fraud affects people from all areas

How Your Sense of Taste Affects Your Emotions

Taste is considered a mere sensory experience, a way to satisfy hunger. However, taste has other functions that are often overlooked. The link between taste and emotions goes deeper than it seems. Taste can evoke emotions and help us cherish memories. For

How to Become a Conscious Consumer

The world is on fire — literally. While the LA fires have captured everyone’s attention, unrelenting forest fires have long tortured South America and Africa. Today, the Hollywood burning is just one of the incidents that has led people to actively recognize

Nature Hobbies and Their Many Benefits

Life is comfortable. Everything is on the tip of your fingertips, all too easy. The four walls of your home or office comfort you endlessly while you conveniently ignore the consequences of never venturing out in nature. A lot is happening to

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