This episode discusses digital addiction and its impact on attention spans and productivity. The podcast explores the concept of digital addiction, its causes, and its potential consequences on individuals’ ability to focus, be productive, and maintain overall well-being. Meet Naciye Güliz Uğur
The podcast episode features Marie Stella Quek and host Joahanna Wickramaratne discussing cultivating growth and resilience after toxic relationships. They explore various aspects of toxic relationships and how individuals can develop resilience to overcome their challenges. Meet Marie Stella Quek Marie is
The episode focuses on the strong connection between social connections, good friendships, and increased happiness, health, and longevity. The episode also delves into various life stages that impact friendships, such as partnering/marriage, having children, and empty nesting. Meet Geoffrey L. Greif, Ph.D
