The podcast discusses embodied self-awareness therapy and how it helps build resilience. It explores the connection between the body and mind, emphasizing the importance of acknowledging and working with emotions. Meet Alan Fogel, Ph.D Alan Fogel, Ph.D., is a highly accomplished and
Meta-parenting refers to the awareness and thinking that parents engage in before and after their interactions with their children. In the podcast episode, George W. Holden introduces the concept of “meta-parenting” and its significance in understanding the cognitive processes involved in parenting. Meet
Work engagement refers to a state of mind where individuals are highly energized, dedicated, and absorbed in their work. It encompasses a genuine connection to the work, a sense of purpose, and intrinsic motivation to excel. When you’re engaged at work, you
This podcast addresses the negative reputation and challenges associated with divorce and separation. Listeners can expect to hear discussions and insights on how to have a “good divorce” by exploring topics such as coexistence with an ex-partner, maintaining compassion, and finding ways
The episode features a special guest, Marie Stella Quek, who will take over as the new host. This episode will get to know Marie more personally, from her favorite things to her experiences. Meet Marie Stella Quek Marie Stella is a multitalented
In this podcast, Prof. Guillermo explores various aspects of decision-making, including factors that contribute to indecisiveness, the role of instincts versus reasoning, and the concept of Bayesian inference. He also shares insights from his research on decision-making processes, particularly in the context
In this episode, Dr. Steven M. Sultanoff, a clinical psychologist and expert in therapeutic humor, explores the healing power of humor. You can expect to gain valuable insights into how humor can be applied for well-being, understand its different impacts on emotions,
This podcast covers various aspects related to autonomy and help-seeking behavior. The guest, Ghassani Swaryandini, delves into the significance of autonomy in seeking help, how it influences individuals’ decision-making process, and the barriers that may hinder people from seeking help. Meet Ghassani
This podcast episode discusses the challenges faced by teenagers, particularly teenage pregnancy and related issues. The episode focuses on how parents can support their teenage children through these challenges and provide insights into having meaningful conversations with teenagers about pregnancy. Meet Dr.
In the episode, the host, Gabriella Joustra, introduces the topic of the role of housing and land for well-being in households affected by disasters. Professor Piyush Tiwari shares his expertise in the field of property and discusses the significance of housing in
