This episode uncovers the essence of zest and its significance, particularly within the TGD community. Lee Taube provides valuable insights into recognizing the absence of zest and offers guidance on reigniting it in our lives. Don’t miss out on the unexpected twist
Have you ever explored the intricate dynamics between sadness and happiness? Join host Lu Ngo in her discussion with Sean Grover who shares invaluable perspectives and approaches for embracing sadness as a vital component of our emotional range. Meet Sean Grover Sean
This episode delves into the essence of acceptance. Dr. Julia Nicholls and host Joahanna Wickramaratne discuss the intricate balance between acknowledging our present reality and actively pursuing positive transformation and development. Tune in to a journey of release, progression, and tapping into
Are you ready to revolutionize your style and contribute to a brighter, eco-conscious future? Join Gabriella Joustra as she teams up with renowned sustainable fashion expert Nina Gbor to delve into eco-friendly fashion and mindful practices. Discover innovative storage solutions that, empower
Discover the secrets of eco-friendly horticulture and watch sustainable wisdom blossom in your gardens! Join host Gabriella Joustra and guest Eva Monheim as they explore sustainable gardening. Tune in to Eva Monheim as she shares her expertise on nurturing nature in regenerative
Starting school is a significant milestone in a child’s life. While some countries prescribe specific ages for children to begin primary school, some children may have more skills than others upon reaching school age, while some have less. Tune in to Ann-Elizabeth
Achieving career fulfillment in a fast-paced environment is challenging but not impossible. You may struggle with career dissatisfaction if you turn a blind eye to your passions and values in the process. This lack of fulfillment is rather common for most employees
Digital detox is defined as occasionally disconnecting from information technology (IT) and following strategies to limit the use of smart devices, televisions, and social media. Being digitally active and having a social media presence have become daily routines for most people. Adults
Explore parents’ role in nurturing children’s resilience with experts Dr. Sam Goldstein and Dr. Robert Brooks. Discover effective strategies for fostering emotional regulation and self-discipline in kids. Meet Dr. Robert Brooks and Dr. Sam Goldstein Dr. Robert Brooks is an author, a
Do you find parenting so challenging that it sometimes leads you to doubt yourself? Self-compassion is your key to acknowledging and validating your feelings without judgment. Join Dina Sargeant and Ann Manning as they share expert knowledge on incorporating self-compassion into the
