Many leaders dedicate themselves wholeheartedly to guiding others, their teams, their organizations, and their mission. Yet, in doing so, they often neglect their own well-being. Without a clear sense of purpose and balance, leadership can become emotionally draining. This article
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Rejection is terrible. That feelingof being rejected, neglected, avoided, or refused is almost universally avoided. The fear of rejection stops you from doing new things, having conversations with people, applying for jobs, and pursuing new relationships, just to name a
Have you ever walked into your bedroom and felt like something’s missing? You feel like
Your house works hard all year, protecting you from the summer heat, keeping you warm
Your parents once nurtured and cared for you since you were a helpless baby, ensuring you had everything you needed to grow and thrive. Now, as they age and require support, the roles have reversed. But what happens when distance separates you?
As artificial intelligence tools and technologies multiply across the globe, questions about human existence and purpose become increasingly urgent. Delve into the philosophical impact of AI and whether it will help alleviate or intensify existential dilemmas. Tune in to learn how AI
Productivity often feels like a race against the clock. But what if mastering time wasn’t just about to-do lists and calendars? What if the secret lies in understanding how your mind works? This episode invites you to reimagine time management through the
Parenting with ADHD is already a demanding journey, but parenting as someone with ADHD while raising a child who also has it? That can feel like a never-ending loop of clutter, overwhelm, and misunderstood intentions. This episode explores how executive dysfunction, sensory
Have you ever questioned why people are repeatedly attracted to certain kinds of partners? Explore the power of collective beliefs and how these shape — sometimes even shift — individual romantic preferences. Tune in for a compelling look into how societal influences on
The air inside your home might feel safe, but is it truly clean? In this episode of On the House, the conversation dives into the often-overlooked but essential aspect of indoor life: air quality. From moisture to pollutants, host Marie Stella opens
Body image is more than skin deep, especially during and after pregnancy. In a world that celebrates “bouncing back,” many expectant and new parents are pressured to maintain unrealistic ideals. But what happens when the mirror reflects something entirely different than what
Many people see ADHD as a condition that affects only the individual, but that’s rarely the case, especially for children. This episode explores how a parent’s involvement can make or break the success of ADHD treatment, providing practical guidance for families navigating
Learned helplessness is a psychological state in which an individual believes they have no control over their circumstances, even when opportunities for change exist. This mindset can significantly impact one’s happiness and overall well-being. Dr. Jared, a licensed naturopathic physician, shares insights
Grief is a universal human experience, yet the way an individual processes and copes with loss can vary greatly from person to person. Understanding grief and developing resilience are crucial skills for navigating life’s challenges. Meet Ali Mills Ali Mills, BHlthSc (Psych),
