Happiness
You can learn to manage your emotions and feelings better, and live with a more positive mindset, by studying the science of happiness and practicing new habits every day. With a little effort, you can increase your happiness and feel better about yourself and your life.
Articles
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What’s the first thing that comes to mind when you hear “fear”? Most people think of fear as a negative feeling that
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Have you ever heard about how competition brings out the best in people? Competition is when people do whatever they can to
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Ever wondered why some members in your group chats are passive? And suddenly opt to leave entirely after several months of not
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In this episode, the host, Lu Ngo, invites listeners into a rich conversation with Dr. Melinda Fouts, Ph.D., a distinguished Jungian-based psychotherapist and author of Cognitive Enlightenment. Dr. Melinda brings a wealth of knowledge
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Are you ready to explore the connection between teamwork and happiness? Learn
How often do you rush through life, missing the moments that bring
Are you seeking ways to enhance your happiness and build meaningful relationships?
Curious about how grudges may be limiting your happiness? Explore the psychology