Happiness
You can learn to manage your emotions and feelings better, and live with a more positive mindset, by studying the science of happiness and practicing new habits every day. With a little effort, you can increase your happiness and feel better about yourself and your life.
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Social media has become an integral part of modern lives, and how it has changed how people interact is undeniable. Studies have
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When facing important life events — whether it is upcoming tests or exams, the first day of school, a high-stakes meeting at
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Being kind is something that is taught to everyone at every stage of their life. Since childhood, people are encouraged to act
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At some point in our lives, many of us may experience feelings of hopelessness. However, it is important to maintain a hopeful mindset and face any challenges that come our way with positivity and
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Now is the moment to begin an exciting adventure into the marvelous
Having anxiety can cause physical stress on one’s body. So, this episode
When you hear the word “gratitude,” what first comes to mind? This
You might think being alone and feeling lonely are the same, but