Why are hobbies important? Hobbies play a crucial part in your everyday monotonous life. In this fast-paced world, leading and maintaining a healthy balance between work and life is very important. One of the most effective ways to do this is to
Guilt is a common emotion that arises when you believe you have done something wrong or have not met your own or others’ expectations. It is often associated with negative emotions such as shame, regret, and self-blame and is typically viewed as
Are you curious to discover more about the connection between happiness, neuroscience, and consciousness? Do you want to learn how the brain influences one’s experiences, feelings, and mental states? This article will explore the fascinating topic of neuroscience to uncover the secrets
Dr. Gary Chapman introduced the concept of love languages in his book, The 5 Love Languages. These languages describe how individuals express and receive love in different ways. Understanding and aligning with each other’s preferred love languages can enhance individual happiness and
Upon seeing the title above, you might wonder, “How can I love myself better?”. To answer this, you can start by learning self-acceptance. Self-acceptance is acknowledging your strengths, quirks, and the entire kaleidoscope of who you are — the dazzling highs and
Have you ever felt guilty? Guilt, a word that preys heavily on the emotional front, is seen as an emotion of remorse. An emotion or feeling is usually associated with external or internal stimuli that make one question the reality of a
Creativity is a fundamental feature of human intelligence and a challenge for Artificial Intelligence. AI-generated ideas may not be considered as creative as human-made ones because they lack the elements of imagination, emotion, context, and meaning that are essential for human creativity.
Think about a deep and personal relationship that shapes your identity, values, and goals. It’s more than just a social interaction; it’s friendship. Can you think of a time when this dynamic and flexible relationship changed or grew over time and across
Hobbies are activities that you engage in during leisure time and are done for pleasure or self-fulfillment; they are not tied to work, household chores, or other obligations. An interest is a stable and sustainable feeling characterized by involved engagement and personal
Have you ever accomplished something that made you feel proud and accomplished? Maybe you received a promotion at work, graduated from college, or completed a personal goal. Whatever it may be, celebrating these achievements is an essential part of promoting happiness and
Waking up with a refreshed and focused mind during the day can be challenging. Morning routines play a vital role in setting the tone for your day, which provides an opportunity to maintain activity level and well-being. The ideal morning routine will