Why are hobbies important? Hobbies play a crucial part in your everyday monotonous life. In this fast-paced world, leading and maintaining a healthy balance between work and life is very important. One of the most effective ways to do this is to
Why are hobbies important? Hobbies play a crucial part in your everyday monotonous life. In this fast-paced world, leading and maintaining a healthy balance between work and life is very important. One of the most effective ways to do this is to
When discussing love and happiness, your thoughts will likely revolve around romance and the “happily ever after” notion. This is a common theme — but does that mean those who are single are miserable? Not at all. You should understand that love
For many, dreams are an escape from the worries of reality. Yet, often, they transform into a battleground where anxieties and fears take center stage. While it’s known that from time to time, everyone experiences fear in dreams, the aftermath can leave
If you have watched the 2015 movie The Hunger Games: Mockingjay Part 2, did your jaw drop when Katniss Everdeen shot the arrow at President Coin’s heart instead of President Snow? Believe it or not, this specific scene could give us an
Have you ever panicked at the sight of a spider while knowing it’s harmless? Or felt crippling anxiety right before a public speaking event? While these fears are seemingly irrational in today’s world, they are remnants of our evolutionary past. What is
With how fast-paced and materialistic life is, you might have started measuring your achievements with things: getting a new promotion, a new job, or a new car. Achievements have even been coming out on social media as a status symbol. They are
Imagine this: what if a machine is forced to work all day and night without any rest? It will break down. The same goes for people. Humans, with their own systems and complexity, also need a break to rest and recharge. If
What is the meaning of life? Individuals often have this question wandering around their heads, and only a few ever get their answer. Understanding the meaning of life not only helps you understand yourself. It also paves a path toward a goal.
People tend to think that regretting things that have already happened in the past or the things that are no longer changeable is useless. This attitude could be illustrated by the popular idiom, “Don’t cry over spilled milk.’ While it is true
What’s the first thing that comes to mind when you hear “fear”? Most people think of fear as a negative feeling that stops you from reaching a sense of joy and overall wellness. Fear is indeed characterized by bad experiences that frequently