“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.” — Sarah Dessen, The Truth About Forever Meet Emily, a vibrant and lively individual in her early forties who’s made a
In a world with traditional notions of manhood, men’s emotional well-being is often ignored. Men are hesitant to seek help and express their struggles. All due to societal expectations. The difficulty they face in asking for help is an issue that is
Addiction is a challenging and incapacitating ailment that significantly impacts an individual’s physical and mental health. It affects the person grappling with addiction and has adverse effects on their relationships, profession, and general well-being. Overcoming addiction requires more than determination; it involves
The digital world is constantly changing and has become integral to one’s daily routines. However, this has given rise to a new type of dependency known as digital addiction. This addiction involves excessive use of electronic devices and platforms, which can harm
In today’s fast-paced society, self-doubt and shame can be challenging adversaries that impact one’s mental health. To improve your well-being, it is crucial to recognize and confront these potent emotions that frequently impede one’s personal development and contentment. This article investigates the