These days, people are increasingly relying on AI for various tasks, delegating everything from manual operations to automation whenever possible. While artificial intelligence significantly enhances electronic security, human oversight is essential to address its limitations. In this podcast, Marie Stella Quek and
Parents aim to provide a safe and sound environment for their children, but they often fail to recognize their own overprotective behavior. This episode offers insights into the motivations behind overprotective behavior and provides strategies for fostering healthier parent-child relationships. Meet Dr.
Navigating relationships with extended family poses challenges, particularly with in-laws from diverse cultural and generational backgrounds. However, discovering the key to a healthy family dynamic can strengthen family units and enhance the emotional well-being of each member. Meet Dr. Sylvia L. Mikucki-Enyart
Join psychologist, Dr. Rachel Hannam, as she delves into how childhood experiences shape adult relationships, offering insights on compassionate communication and navigating relational dynamics. Explore the influence of attachment patterns, parenting styles, and the role of therapy in building healthier connections and
Many struggle to comprehend the complexities of family estrangement, yet in this enlightening episode, Marie Stella and Vinita Mehta, Ph.D. delve into the evolving landscape of toxic relationships. They discuss the processes of liberation and healing, offering insights through candid dialogue and
Many parents struggle with establishing mealtime routines and fostering healthy eating habits in their children. Join Dina Sargeant as she talks with Lara Dato, a pediatric occupational therapist, about practical strategies for overcoming these challenges and creating a positive mealtime environment. Meet
Due to the many available food choices, deciding what to eat can feel overwhelming. Join Grace Derocha and Gabriella Joustra as they delve into the intricacies of food labels, emphasizing the importance of research and making small dietary adjustments for enhanced well-being.
Have you ever felt like you’re living on a loop steered by others’ expectations? Do you struggle to make your own choices, career, or finances? Don’t worry — you’re not alone. Many people feel a lack of control over their lives and
Many find it challenging to grasp the psychology behind design thinking and its connection to finding meaningful work. But, engaging in meaningful work enhances well-being and personal growth. This is why Marie Stella and Rebecca Fraser-Thill emphasize the importance of self-reflection and
Facing challenges with food relationships frequently results in binge eating and other eating disorders, impacting physical, mental, and emotional well-being. However, don’t worry because, in this episode, Joahanna Wickramaratne engages in an in-depth discussion with the experienced Dr. Bronwyn Raykos on the
