The modern world as you know it is undoubtedly fast-paced — people tend to dedicate most of their time studying, working, and running errands on autopilot daily, leaving little room to stop and breathe. It is no wonder that mental health issues
Did you know that nature-based therapy is associated with several benefits? Through this podcast episode with Kit Kline, you will learn how nature-based therapy can help you reconnect with your surroundings and, most importantly, yourself. Meet Kit Kline Kit, the founder of