Dr. Margret Rueffler: Growing Out From Existential Crisis as a Human Being | Bouncing Back #12

In this episode, host Tia Harmer is joined by Dr. Margret Rueffler, who is a renowned expert in transpersonal psychology, psychotherapist, and acupuncturist.

If you’ve ever questioned your life purpose or contemplated the meaning of your existence, know that you’re not alone. This phenomenon, known as an existential crisis, is a common experience many individuals share.

Meet Dr. Margret Rueffler

Meet Dr. Margret Rueffler – a psychotherapist and acupuncturist with a Ph.D. in Transpersonal Psychology and an M.A. in psychology and counseling. Over the past twenty-five years, she has dedicated herself to a pioneering field called “The Psychology of Nations,” where she combines psychological principles with practical aspects of daily life.

Dr. Margret’s international work covers a range of topics, including PsychoPolitical Action Projects, collective trauma, preventing collective violence, and exploring the depths of the collective unconscious.

Her work is rooted in empowering individuals through principles like Consciousness of Joy, choice, and self-help. She has developed two significant areas of study: “The Psychology of Nations” and the Psychology of the Heart Self-Intelligence. Both emphasize the importance of inner attitude transformation as the basis for personal growth and change.

Through seminars and training programs, Dr. Margret shares her transformative experiences, helping others embrace profound shifts in their lives.

Her influential books have been published in multiple languages, allowing her valuable insights to reach a global audience. Dr. Margret is a highly sought-after speaker at conferences and skillfully leads seminars and workshops on her groundbreaking research and teachings.

About the episode

In this captivating episode, you will delve into Margaret’s extraordinary career and transformative experiences in Bali. Explore the power of inner calling and its impact on life’s trajectory, gaining fresh insights on resilience and personal growth through Margaret’s exploration of energy and holistic practices.

At the heart of the episode lies an exploration of existential crises and their impact on personal resilience. Discover Dr. Margret’s definition of personal resilience as an inner attitude rooted in self-worth and a powerful sense of self. Prepare to be inspired as the episode uncover the core of inner strength and unwavering determination in navigating life’s challenges.

In conclusion

An existential crisis can be seen as a chance for personal growth and change, involving a shift from quantity-based values to quality-based values and exploration of new passions and directions in life.

Strategies for overcoming such crises include self-reflection, trying out different practices like meditation and focused physical activities, and adopting a mindful approach to eating by prioritizing fresh and organic food. 

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