Individuals have expressed a desire for a “demo trial” of people. They don’t know they already receive it every day. Your clothes hint at who you are. People receive a tiny trailer of you when they see you. But more than anything,
When you were a child and freshly entered school, you may remember how great it was to make friends. During that time, meeting new friends and hanging out with them almost every day was like a daily routine — your ride-or-die in
Have you ever heard that to be healthy, we need to stop eating certain foods? Or maybe allot time reading nutrition labels and start avoiding delicious meals? We live in a world surrounded by food restrictions, and it often makes us feel
The human brain is one of the body’s most vital organs and is the central unit that controls everything. The brain controls each body-regulating process, including thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and every type of bodily function.
You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If you somehow committed to physical exercise before, you might experience these benefits. But can physical activities help you when brain fog comes?
“But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” — Anne Frank Imagine living without emotions. You don’t have to be worried about deadlines. No more overthinking at night about the criticism that you received during lunchtime. Or
“Be slow to fall into friendship; but when thou art in, continue firm and constant.” — Socrates People nowadays live a fast-paced life without thinking about slowing down for a while. Commuting to work in the morning and coming back home in
Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is caused by excessive and prolonged stress after doing difficult tasks for a long time. Lots of factors such as high demand workload,
A few years ago, Bill Gates held an Ask Me Anything (AMA) session on a famous online forum, Reddit. Various questions were asked, ranging from serious topics such as climate change to light topics like movies and entertainment. Among the questions, one