Today, take a look at anyone’s phone, and you will find that social media has been a part of their everyday life. Whether it’s TikTok, Instagram, Facebook, Twitter, or other sites, most people spend at least some time on social networking daily.
Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of the potential negative consequences of their voluntary delay, people often put off work, school assignments, household chores, or other responsibilities. Practically everyone
Self-esteem sounds like a buzzword nowadays, yet it remains one of the most important aspects of life, well-being, and happiness. Strong self-esteem makes you more inclined to take on challenges with determination. This inner confidence boosts your motivation, helping you approach work
Every single day, everyone takes a little time to pause and reflect on the world around them. People may be observing physical objects around them or contemplating nonphysical ideas and even their interactions with others. How they evaluate their surroundings may encompass
Stress has integrated itself into one’s everyday life. It can emanate from numerous reasons, such as overwhelming responsibilities, personal complications, etc., and can have fatal side effects on both mind and body. Quality of life can be compromised if feelings of anxiety
In today’s modern world, you may often struggle with the constant temptation to prioritize entertainment over productivity. With so many distractions at your fingertips, you will get lost in social media, streaming services, and mobile games. These endless distractions make it easy
Motivation is more than just a buzzword; it is the invisible force that fuels your actions and shapes your outcomes. For example, imagine a student who is motivated to succeed academically. This motivation drives them to set specific goals, create a study
Life can be chaotic sometimes, and it can throw unexpected challenges your way that you are not prepared for. Once the chaos starts, the stress rises, which leads to even more chaos around you. This may not come as a surprise to
Job search is an activity defined by scholars as a process that takes place to obtain a new job. It includes several phases: goal setting, preparing required documents, and navigating the job market. Then, the dynamic process moves to the application phase,
Deciding on a career is one of the most significant decisions anyone can make, which can be overwhelming. In the past, objective measures like income and reputation were the main factors people considered when choosing a career. But in recent years, there
Nobody can deny the impact of technology on productivity. It saves time, resources, and effort. But, the misuse and overuse of technology can harm your health and productivity. APA defines digital addiction as the harmful effect of excessive use of technology. This