For mothers going back to work after maternity leave, striking a balance between breastfeeding and job responsibilities can be tough. Nevertheless, with thoughtful planning and support, it’s entirely achievable to nurture a breastfeeding bond while thriving in one’s professional life. Meet Jennifer
Having a baby brings both immense happiness and potential sadness. For many new mothers, the initial days after childbirth can be an emotional roller coaster, filled with moments of joy and sudden shifts to feelings of depression, including sadness, anxiety, and anger.
Sexual empowerment is vital to one’s overall well-being. How you take care of yourself sexually can have a significant impact on your relationship and quality of life. Meet Jessica Maxwell Jessica Maxwell is a social psychologist (Ph.D., University of Toronto, 2017). Her
The traditional office setup has undergone a remarkable transformation. With the rise of remote work, employees have adapted to a new work environment where the lines between professional and personal lives are blurred. In this episode, you will explore how to stay
Our home should be our safe haven, the center of our world. Because our homes define who we are and our values. Basically, everything we do at our home determines our identity. In this episode, Jessica Harrison will discuss the importance of
