The modern world is all about being perfect and always trying to be flawless. However, perfectionism can actually end up making things worse. It can stop you from moving forward in life and immensely impact your mental well-being. Perfectionism is often seen
Finding purpose, increasing productivity, and achieving more in less time is important in today’s world, where time is scarce and productivity determines success. To perform at their best, individuals read books on time management, work with productivity apps, and constantly modify their
Stress has integrated itself into one’s everyday life. It can emanate from numerous reasons, such as overwhelming responsibilities, personal complications, etc., and can have fatal side effects on both mind and body. Quality of life can be compromised if feelings of anxiety